Artwork
iconShare
 
Manage episode 522174788 series 3113622
Content provided by The Grownup Millennial. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Grownup Millennial or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Get ready for a deliciously honest conversation with Mandlana, a Jamaican-born, New York–based private chef and culinary storyteller. She is the culinary genius behind Made by Mandlana – The Mindful Chef. In this episode, we explore how she blends bold Caribbean flavour, mindfulness, community, and intention into every plate; how she pivoted from a career in communication to being a chef and why food is more than nourishment - it's connection, creativity, and care.

This episode invites you to rethink how food, identity, and community shape who we are. A must-listen for creatives, food lovers, and anyone building a life with intention.

Five MUST LISTEN segments:

    • 05:59 : Update your commitment
    • 15:09 : It's okay to change your mind
    • 23:16 : "I live with grief everyday"
    • 47:12 : "I struggle with resting"
    • 01:07:53 : Know your value
  continue reading

113 episodes