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Content provided by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Gabriela Caviedes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Gabriela Caviedes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Dr. Drew Brannon sits down with Dr. Nathaniel Thom, Director of the Neuroscience Program at Wheaton College, to explore the powerful connection between mind and body. They discuss the role of exercise in brain health and what it means to flourish under pressure. Drawing from his postdoctoral work with the U.S. Navy, Dr. Thom shares how cognitive flexibility helps individuals thrive in high-stress environments.

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358 episodes