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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Content provided by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Gabriela Caviedes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Gabriela Caviedes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this Thanksgiving special episode, Drs. Drew Brannon, Milt Lowder, and Gabby Caviedes explore the transformative power of gratitude. They break down what gratitude truly means, share simple daily practices you can start today, and unpack the science-backed benefits for your mind and body. The trio also invites you to join a 21-day gratitude challenge designed to help rewire your brain toward more positive thinking. Join us for a warm, practical conversation to help you appreciate what you already have.
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