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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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This episode is a live recording from The Healing Room - my weekly live event where we gather every Monday at 7 PM EST on TikTok, Facebook, and Instagram to talk about healing, freedom, and breaking the cycles that keep us stuck.
Today's topic: Who has custody of your mind? You left. You blocked them. So why are you STILL thinking about them constantly? Why are you second-guessing your decision? Why does it feel like you're free physically but trapped mentally?
We're diving deep into the illusion of custody, cognitive dissonance after leaving a narcissist, and the exact steps you need to take to break FREE and reclaim your mind. Whether you're on day 1, day 10, or day 100 of no contact - this episode will give you the tools you need to move from leaving to TRUE freedom.
In This Episode:
- The illusion of custody: what it means and why it matters
- Cognitive dissonance explained and how it keeps you controlled
- The three voices competing for your attention after you leave
- How narcissists maintain mental custody (even after no contact)
- Practical steps to break free and take back your mind
Want to join the conversation live? Find me on TikTok, Facebook, or Instagram every Monday at 7 PM EST for The Healing Room. It's a safe, sacred space where healing happens together.
12 episodes
