When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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It seems like everyone is protein obsessed at the moment.
They're buying the special protein yoghurt, making cottage cheese breads and cakes, even protein ice cream.
It almost feels like just another one of those things that we think are really important for a little while, before we move onto the next thing.
Of course protein is important, but do we really need more than we'd get in a basic, balanced diet?
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