Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Barry Hearn joins Jake and Damian for a no-nonsense masterclass in ambition, resilience, and the mindset that turned a kid from a council estate into one of the most influential figures in global sport. The legendary Matchroom founder opens up about the work ethic shaped by his formidable mother, the chip on his shoulder that fuelled his rise, and the Christmas Eve moment in 1988 when he stood on the brink of bankruptcy, before one audacious deal changed everything.
Across the conversation, Barry lays out his 10 Rules for Life: why “everything is a competition,” how sheer graft can make you look like a genius, why honesty is a superpower, and what it means to be “unbeatable” even when life dents you. He reflects on building empires in snooker, darts, and boxing, the importance of thinking poorly to stay sharp, and the role fire, fun, and relentless optimism have played in his seven decades of success.
This is Barry Hearn in full force, funny, fierce, and fiercely honest, offering the timeless laws of success from a man who refuses to be beaten.
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