In this special Thanksgiving episode, I’m slowing down and sharing a deeply personal reflection on gratitude - gratitude for the people who have supported me, for the hard seasons that shaped me, for the parts of myself that protected me, and for the body that carried me through years of struggle and transformation. I simply want to honor the journey and the people that helped me survive and grow into the woman I am today.

This episode is a gentle space to breathe, reflect, and reconnect with your own gratitude, resilience, and becoming.

In this episode, I share:

🤎 Gratitude for the people who have prayed for me, spoken life into me, and supported my healing

🤎 Thankfulness for the hardest seasons and how they built resilience without shutting me down

🤎 Appreciation for the internal parts that protected, pushed, and carried me

🤎 Acknowledgment of the body that supported me through years and learning how to listen again

🤎 A deeper understanding of healing and why it’s nonlinear but instead built from small moments and ongoing decisions

🤎 A message of love and gratitude to the clients who trust me and allow me to walk with them

If you’ve ever struggled with your sensitivity, your body, your healing, or the up and down journey of becoming, this episode is for you.

➡️ Share your wins and aha moments on this week’s post on:

Facebook: Life Coaching with Allyssya or Instagram: @lifecoach_allyssya

Ready to begin your journey of self-acceptance?

➡️ Let’s discover what’s getting in the way and create a plan that feels right for you. Message me at [email protected].