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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we’re talking about the power of gratitude—not as toxic positivity, but as a tool to find hope and joy even on the hardest days. You’ll learn how gratitude rewires your brain, helps shift your focus, and creates space for both the pain and the good. 💛
Memorable Quotes:
- “Hope and joy feel so out of reach sometimes. But gratitude doesn’t mean pretending everything’s fine or ignoring your pain. It can be both/and.”
- “Your brain already has a VIP list of everything that sucks. Gratitude reminds it, ‘Hey, there’s still some beauty here, too.’”
- “Living with a chronic illness is no joke—but you don’t have to walk through it without joy.”
Follow me at:
- Instagram: instagram.com/the_invisibleillnessclub
- TikTok: tiktok.com/@theinvisibleillnessclub
- Facebook: facebook.com/theinvisibleillnessclub
- Website: www.theinvisibleillnessclub.com
32 episodes
