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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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We dig into how personality shapes reality and why meaningful change begins with inner work that can be measured in the body. We share tools to subtract the old self, create from wholeness, and persist through discomfort, backed by stories and data.
• the claim that thoughts and emotions can shift biology
• measuring change via genes, HRV, and EEG
• the unified field and training attention
• subtracting identity to access deeper states
• creating from wholeness versus creating from lack
• case studies of abundance and neurological healing
• persistence through the barrier of discomfort
• three core takeaways to apply today
“The change starts with you, right now. So, what's the one single most ingrained unconscious thought or habit that feels totally like you, but which you need to make conscious and challenge right now to step into your unknown future?”
This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice.
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Chapters
1. Framing The Big Idea (00:00:00)
2. Personality Creates Reality (00:01:03)
3. From Theory To Measurement (00:02:32)
4. The Unified Field Explained (00:03:50)
5. Subtracting The Self (00:05:30)
6. Why Groups Accelerate Change (00:07:00)
7. Creating From Wholeness (00:07:25)
8. Stories Of Healing And Proof (00:08:20)
9. Facing The Barrier Of Change (00:09:26)
10. Practicing The Unknown (00:12:10)
11. Key Takeaways And Final Challenge (00:13:25)
277 episodes
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