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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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In this episode I explore the uncomfortable but necessary work of becoming congruent with who you truly are—because the gap between your truth and your behavior is where anxiety, shame, and self-betrayal are born. I talk about the power of ritual in healing our personal and collective fractures, why we must rebuild community if we want to feel whole, and how honoring our own contradictions allows us to hold the contradictions of others. I dive into what happens to the body when we live out of alignment, why authenticity is the antidote to chronic stress, and how every misstep is an invitation to return to integrity. This episode is a call to stop abandoning yourself, reclaim coherence, and live a life that matches the truth you already feel in your bones.
Resources:
—Get My Breakup 5 Day Audio Series and Workbook: www.createthelove.com/breakupaudio
Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book
—Explore My Courses: https://markgroves.com/courses
Follow me and my work here:
—Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv
—Subscribe to my Substack: https://markgroves.substack.com
—Instagram - @createthelove: https://www.instagram.com/createthelove
—Facebook - @createthelove: https://www.facebook.com/createthelove
Have A Question?
—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast
If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com
Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello!
This episode is sponsored by:
Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN
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