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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this week's episode, we are joined by Betsy Ezell, LPC, BCN, the Director of Neurofeedback and Lead Therapist at Heritage Counseling's location in Austin, Texas.
Today, we're diving deeper into the potential benefits of Neurofeedback, which can include impacts on behavior, attention, mood, trauma recovery, and more.
Highlights:
- Explanation of what brain waves are and how they correlate with our experience
- Defining a target for "optimal" brain function
- How the Neurofeedback process works
- Personal experiences, issues, and areas of progress
Tune in now to learn and expand your understanding of Neurofeedback and the brain!
You can find Betsy and her clinic at www.hertiagecounseling.net
119 episodes
