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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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The NutriSense program, which combines a CGM device, health tracking app and one-to-one support from a registered dietitian, can help you understand your glucose levels and optimize them.
In episode 86, I speak with Molly Downey (Nutrition Manager at NutriSense) about blood sugar balance and how a continuous glucose monitor can help you achieve better glucose levels.
This was a really interesting episode to record. I really enjoy reviewing new health products, and the CGM device is definitely another tool in my toolbox! Blood sugar has been something I wanted to learn more about and improve (because there's always room for improvement!).
Honestly, it was such a great experience, I absolutely loved all the data and analytics the CGM and app provide. At first the data was a little overwhelming, but the educational library and the registered dietitians are super helpful. With all the information I obtained from using the CGM, I was able to make some changes in my diet and lifestyle to see improvements in my energy, mood and concentration.
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Show Notes
Visit NutriSense.io and use code 'PCOSORACLE' for $25 off.
Watch Molly and I go through my CGM data in the video version of the podcast interview on my YouTube channel https://youtu.be/79WPKKy6NHo
Connect with: NutriSense
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95 episodes
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