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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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In this episode I talk with Coach James de Lacey of Sweet Science of Fighting.
While most discussions on the podcast have been biased toward the perceptual half of the perception-action loop. Coach James talks about how we can support the action side through science informed exercise programming.
While James doesn't offer a specific program for combat athletes, he does give valuable insight and his opinions on where the best bang for the buck comes with regards to S&C for fighters. He also offers some practical and measurable ways to integrate S&C into busy training schedules and simple ways to track and measure.
James can be found on IG here and has a YouTube channel definitely worth checking out if you want some combat sport S&C content that has been research informed.
Thank you to all that listen. Stay tuned for a whole bunch of episodes in the pipeline featuring Skill-Acquisition specialists from all over the world. Here's to an educational and enlightening 2024!
65 episodes
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