Welcome to a new era for the podcast: The Play Project.

Oooooooo.

Same Kat, same anti-hustle productivity brain… but with way more focus on fun, aliveness and feeling like a human again, not just a heavily time-blocked walking to-do list.

This is the podcast for one-woman shows juggling business and family that isn't about becoming That Girl™.

This poddy is about remembering what you like, what lights you up, and how to feel more you in a season where most of your time doesn’t feel like it belongs to you.

In this episode, we get into:

• The problem with restriction-based productivity (especially for women)

• How our culture quietly turns everything into a self-improvement project or a metric (and why it sucks)

• The real definition of doomscrolling

• Why discipline is not the answer for women who are already holding up the world

• 5 low-lift “gateway hobbies” that helped me reclaim my brain from my phone

Links & things

• My Substack: productivitykat.substack.com

• Instagram: @theproductivityproject_

• Fiction recs to switch your reading muscle back on: check my recent posts over on IG