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David Brown, former Navy SEAL and retired federal agent, joined the show to talk about his new book, AND GOLIATH: THE LITTLEST NAVYS SEASL

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Make sure to check out Jason on IG @drjasonpiccolo

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Chapters

1. Meet David Brown: The Real-Life NCIS Agent (00:00:00)

2. The Origins of Grit and Pathological Persistence (00:03:37)

3. Winning vs. Not Quitting: The Mindset Difference (00:09:01)

4. Being 5'3" in SEAL Training Challenges (00:13:01)

5. From SEAL to FLETC and Federal Investigations (00:19:31)

6. Integrity and Effective Training Principles (00:21:32)

532 episodes