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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Kathy reframes strength from radical independence to healthy interdependence. Through a powerful hospital story and a practical framework, she shows how to build support before crisis, how to distinguish your Ground Crew and Co-pilots, and how to practice the often-missing skill of receiving. You will leave with clear steps to cultivate reciprocal, supportive relationships that catch you before you fall.
Topics Discussed
- Why asking for help feels hard
- Ground Crew and Co-pilots as a map for your support system
- The Connected Mindset with Curiosity, Authenticity, Trust, and Communication
- The art of receiving help, compliments, and care
- Everyday actions that build reciprocity and resilience
Connect with Kathy Washburn:
Sign up for Kathy’s Sense of Peace Substack
https://senseofpeace.substack.com/
To learn more about Kathy and her coaching services, head over to: https://kathywashburn.net/
To schedule a free consultation with Kathy visit: https://kathywashburn.net/contact
Follow Kathy on Instagram: @kathywashburndotnet
Sign Up for Kathy’s On Demand Anchored Hope Course: https://kathy-washburn.teachable.com/p/anchored-hope
Chapters
1. Ep. 60- You'll Never Walk Alone - The Art of Building Supportive Relationships with Kathy Washburn (00:00:00)
2. Introduction and Warm Welcome (00:00:36)
3. The Struggle of Asking for Help (00:01:08)
4. The Importance of Building a Support System (00:02:39)
5. A Personal Story of Vulnerability (00:02:49)
6. Understanding Ground Crew and Copilots (00:11:01)
7. The Four Pillars of a Connected Mindset (00:13:32)
8. The Art of Receiving Help (00:18:51)
9. Practical Steps to Build Support Systems (00:22:07)
10. Conclusion and Final Thoughts (00:24:07)
61 episodes
