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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this festive episode of The Sports Nutrition Playbook Podcast, Amy breaks down how athletes can enjoy Halloween without sabotaging their performance goals. From mindful indulgence strategies and creative ways to work candy into balanced snacks to surrounding sweets with nutrient-dense foods, Amy shares practical, guilt-free tips for navigating the holiday. Listeners will walk away with easy, actionable hacks to enjoy the fun of Halloween while staying fueled, focused, and feeling their best.
To learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.
Check out our YouTube channel for more sports nutrition tips and tricks.
Have questions to ask our sports dietitians? email us at [email protected]
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