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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Welcome to the Strength Connection!
Megan Henry is a mindset performance coach, SupraHuman performance coach, Former Team USA skeleton athlete, World Record holder and recent IFBB pro athlete.
Meg is really interesting, we connected a couple years ago, she came on the show, it was one of the most memorable conversations I had early on about practical mindset training, specifically in the athletic realm.
In this episode, Meg emphasizes the importance of self-image and visualization in achieving personal and professional goals.
She discusses how one's perception of themselves is the key to their ability to reach their aspirations in health, athletics, business, and relationships.
To check out more from Megan:
308 episodes
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