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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Kate Middleton, CEO of The Wren Project, joins us for a special edition as part of the Podcasthon, which seeks to spotlight thousands of charities.
In this episode, Kate shares her personal journey with multiple autoimmune diseases and explains how the body attacks itself instead of viruses. The Wren Project pairs individuals with dedicated volunteers for up to six months of regular support. It provides vital mental health support through dedicated listening services to those living with these often non-invisible conditions, giving an essential lifeline to address and support feelings of isolation and loneliness.
If you are experiencing any issues discussed in this podcast, please contact your healthcare practitioner.
For support and information:
Discover more episodes as part of Podcasthon:
Hosted by Chantal Boyle, Hidden Disabilities Sunflower.
If you enjoyed this podcast, please rate, review and share it to increase awareness and understanding of non-visible disabilities.
Find out more about the Sunflower by visiting the website hdsunflower.com
Music by "The Emerald Ruby" Emerald Ruby Bandcamp and Emerald Ruby website
Chapters
1. Autoimmune Diseases with Kate Middleton, The Wren Project - Podcasthon episode (00:00:00)
2. Episode Introduction and Content Warning (00:00:40)
3. Defining Autoimmune Diseases (00:02:47)
4. Kate's Personal Journey (00:06:30)
5. The Birth of The Wren Project (00:09:53)
6. Addressing Isolation and Loneliness (00:16:14)
7. The Three Core Questions (00:25:20)
8. Invisible Illness and Disability (00:29:50)
9. Final Advice and How to Connect (00:33:11)
140 episodes
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