Share
If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
…
continue reading
Manage episode 504267752 series 2455625
Content provided by Paul Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
5 minute Version. Please also explore the 14 Minute Version Too.
Start your day with one of the most powerful manifestation rituals you’ll ever experience — designed to shift your brain, open your heart, and align you with your highest potential in just 10 minutes.
In this guided practice, mindset coach Paul Sheppard combines neuroscience-backed tools with superconscious presence to help you:
Rewire your Reticular Activating System (RAS) to spot new opportunities
Activate oxytocin and heart-brain coherence to calm your nervous system
Shift into gratitude, connection, and open awareness — the frequency of manifestation
Send conscious intentions to yourself, loved ones, and the world
Align with infinite possibilities and the future you’re here to live
Whether you’re an entrepreneur, visionary, or someone looking to manifest from a deeper place of power — this ritual will ground you, energise you, and reconnect you to what really matters.
Press play now — and let’s begin. Something wonderful is already happening.
About Me
593 episodes
))
