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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Hormones impact everything—your energy, mood, metabolism, sleep, weight, and how you age. In this episode, Dr. Bryan Joseph and hormone expert Dr. Olivia Joseph break down what hormones actually are, why cortisol sits at the top of your hormone system, and how imbalances in stress, insulin, thyroid, and sex hormones create symptoms most people mistake for "getting older." They explain the full hormone cascade, the role of liver and gut detox, and the daily habits that bring your hormones back into harmony. If you're dealing with fatigue, belly fat, brain fog, mood swings, or low libido, this conversation shows you where to start—and what really works.
To find our more, please visit https://www.thewellnessconnection.com/podcast/
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