Season 2 - Ep. 10 | Interview With Bryan Kest On Power Yoga, Manopause, And Looking Beautiful The Yogi Show | Yoga, Mindfulness, And Gratitude With A Touch Of Humor podcast

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Season 2 - Ep. 10 | Interview with Bryan Kest on Power Yoga, Manopause, and Looking Beautiful

The Yogi Show | Yoga, Mindfulness, and Gratitude with a Touch of Humor

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Born in 1964, Bryan Kest has been practicing yoga since 1979, starting when he was 14 years old.

He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga.

Bryan Kest has been teaching yoga since 1985. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit.

The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."

Find Bryan Kest at https://www.poweryoga.com

Visit Pedro Luna at www.yogawithpedro.com

Visit Yogi Bryan at www.yogibryan.com

Yogi Show Website at www.theyogishow.com

Empower Yourself - 7 Day Journey Through the Chakras click HERE

Download Pedro's E-Book For New Yoga Teachers HERE

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57 episodes

#Grace #Gratitude #Humor #Meditation #MindFull #Namaste #Namasteaf #Universe #Yogablog #Yogamemes #Yogi #Yogimemes #Yoga #Health and Well-Being #Fitness #Pedro Luna And Yogi Bryan #Pedro Luna #Yogi Bryan #Spiritual Beings

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