Think Like A Pancreas...The Podcast! podcast

#Tech #Fitness #Integrated Diabetes Services #Medicine #Mental Health #Type 1

46:43

Think you know ChatGPT's custom GPTs? 🤔 Probably not. Last week, we tackled the basics and what's new with OpenAI's refreshed GPTs. For this AI Working Wednesdays episode, we're getting into some advanced techniques to hep you win back time. ↳ using the crazy powerful o3 model to your GPT's advantage ↳ context stacking ↳ custom actions to connect to third party sites Yeah.... don't sleep on this one shorties. Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time Newsletter: Sign up for our free daily newsletter More on this Episode: Episode Page Join the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn. Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineup Website: YourEverydayAI.com Email The Show: info@youreverydayai.com Connect with Jordan on LinkedIn Topics Covered in This Episode: Custom GPTs: Advanced Techniques Overview OpenAI's Context Stacking Strategy O3 Model's Thinking Capabilities Building Efficient Custom GPTs Custom Actions and API Integration Zapier Integration for Dynamic Data ChatGPT's Context Window Management Creating Evergreen Podcast Content Timestamps: 00:00 Custom GPTs: Evolution and Insights 03:23 "Mastering GPT Context Stacking" 09:31 "Context Stacking in Chat GPT" 11:20 GPT Context Switching Advantage 15:33 Customizable GPT Usage Explained 19:51 Evergreen Episode Update Strategy 21:44 Optimizing AI for Continued Learning 23:48 "O-Series Models: Advanced AI Capabilities" 28:41 Building GPTs for Episode Research 30:03 GPT Model Customization and Sharing 33:18 Securing API Keys in GPTs 36:55 Zapier Enhances GPT Email Capabilities 42:12 "Use Chrome Extensions for Tokens" 43:48 "AI at Work Wednesdays Survey" Keywords: OpenAI's custom GPTs, advanced techniques, save time, context stacking, o three model, ChatGPT updates, logic and reasoning, plan ahead capabilities, agentic tools, custom actions, third party data, API, building GPTs, leveraging AI, context window, transformer model, generative AI, organization usage, fine tuning performance, productivity enhancement, AI agents, AI tools integration, custom configuration, everyday applications, tech strategies, new rendition, midweek break, AI experts, smarter AI usage, AI-powered planning, AI transformations. Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner…

Think Like A Pancreas...The Podcast!

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What happens when you take a group of opinionated, outspoken, endearingly snarky diabetes specialists who live with diabetes personally and put them in front of a microphone? You get Think Like A Pancreas: The Podcast!

41 episodes

Think Like A Pancreas...The Podcast!

updated 2 days ago

Series home•Feed

41 episodes

#Tech #Fitness #Integrated Diabetes Services #Medicine #Mental Health #Type 1

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Think Like A Pancreas...The Podcast!

1
IDS Diabetes Experts, The Trynamic Trio Share Personal Experiences with Open-Source Application 36:08

2 days ago36:08

36:08

In Episode 42 of Think Like a Pancreas—The Podcast, Kathryn Alvarez sits down with the “Trynamic Trio” to discuss the innovative Trio Open-Source insulin delivery system. Joining her are Integrated Diabetes Services clinicians Tavia Vital, Jennifer Smith, and Dana Roseman, who share their firsthand experiences beta testing the latest TRIO updates. This dynamic team highlights several features that have improved their day-to-day diabetes management. They stress the importance of trusting the system’s algorithms once the onboarding process is complete, and delve into the advantages of tools like the cone of uncertainty and the sigmoid feature to name a few. Throughout their conversation, the IDS clinicians underscore the collaborative approach needed for effective diabetes care and the ongoing learning that comes with adopting advanced technology. Meet Your Host and Her Guests Kathryn Gentile-Alvarez, MS, ACSM-CEP, EIM II, CPT, CSNC, CDCES is the Director of Exercise Physiology, Teen/Young Adult Specialist for Integrated Diabetes Services. As a Certified Diabetes Care & Education Specialist and Exercise Physiologist, she specializes in sports performance, technology integration—including open-source and DIY systems—and counseling young people and families affected by type 1 diabetes. Diagnosed herself at age twelve, Kathryn holds degrees in Exercise Physiology from Ave Maria University and West Chester University, and certifications from ACSM and ISSA. Her work focuses on using advanced technology and personalized exercise prescriptions to help people with diabetes manage their health and thrive. Tavia Vital BSN, BA, RN, CDCES is the Director of Intensive Diabetes Management for Integrated Diabetes Services. She earned a Bachelor of Science degree in Nursing from Regis University in Denver, Colorado after receiving a Bachelor of Arts degree in Spanish from the University of Iowa. Tavia is a Registered Nurse, Certified Diabetes Care and Education Specialist, and Certified Trainer on most makes/models of insulin pumps and continuous glucose monitoring systems. Having lived with type one diabetes for over 40 years, Tavia she understands that each person’s experiences and needs are unique. She strives to be an expert resource on intensive diabetes management options. She enjoys learning about the newest medications, strategies and technologies available that may help her clients reduce the diabetes burden while improving diabetes self-management skills. Jennifer Smith, RD, LD, CDCES is the Director of Lifestyle and Nutrition for Integrated Diabetes Services. She is renowned for her expertise in nutrition, diabetes education, and athletic performance. With a Bachelor’s Degree in Human Nutrition and Biology from the University of Wisconsin, Jennifer is a Registered Dietitian, Licensed Dietitian, Certified Diabetes Care & Education Specialist, a certified trainer for insulin pumps and continuous glucose monitors, as well as a published author. Having lived with type 1 diabetes since childhood, Jennifer offers unique insight into day-to-day diabetes management, pregnancy, sports nutrition, and technology integration. Dana Roseman, MPH, CDCES, RDN, LDN, is the Director of Technology and Applied Research for Integrated Diabetes Services. She is a Certified Diabetes Care & Education Specialist and Registered Dietitian with a Master’s in Public Health from the University of Illinois at Chicago, a Bachelor’s in Science from the University of Texas at Austin, and clinical nutrition training from UT Southwestern Medical Center. Diagnosed with Type 1 Diabetes, she has spent nearly 20 years improving diabetes care through technology, research, and patient education—including expertise with insulin pumps, continuous glucose monitors, and hybrid closed-loop systems. Dana serves as Research Information Liaison for the Dallas JDRF, is active on nonprofit boards, and empowers people with diabetes to thrive physically and mentally, making her a leading voice in diabetes innovation. What you’ll learn: ✔️Understanding algorithms is key to optimizing diabetes management. ✔️The onboarding process is essential for new users of Trio. ✔️Adjusting settings can significantly impact glucose control. ✔️The cone of uncertainty provides valuable insights into glucose variability. ✔️Sigmoid feature helps manage insulin resistance effectively. ✔️Shortcuts in Trio can simplify diabetes management tasks. ✔️Continuous learning is necessary for effective use of diabetes technology. ✔️Trust in the system builds confidence in diabetes management. Chapters 00:17 Introduction and Disclaimer 00:39 Meet Tavia, Jennifer, and Dana...The Trynamic Trio 2:07 Community and continuous learning with Trio 04:48 How Trio builds confidence in users 06:05 Who should use Trio? 08:27 Why trust in Trio? 11:37 Trio was created just for us 13:40 The value of the open sourced community 18:20 The importance of onboarding with Trio 21:37 Using the shortcuts for Trio 26:07 The Cone of Uncertainty 30:04 Default, Auto sends, log, or Sigmoid? 34:06 Trio highlights Resources https://integrateddiabetes.com/diy-services-support/ https://integrateddiabetes.com/what-is-a-hybrid-closed-loop-system/hybrid-closed-loop-comparisons-options/ https://integrateddiabetes.com/some-technology-updates-from-the-diabetes-world/ https://integrateddiabetes.com/6-top-tips-for-open-source-diy-diabetes-management/ Email info@integrateddiabetes.com https://triodocs.org/ https://loopkit.github.io/loopdocs/ https://www.loopnlearn.org/ Trio Discord: https://discord.com/channels/1020905149037813862/1328113286662717490 Facebook: Trio: DIY Diabetes App Support, Loop and Learn, Looped Connect with Us 🔵Website: integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook 🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com Subscribe and Review If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode. Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well!…

Think Like A Pancreas...The Podcast!

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Pregnancy with Type 1 Diabetes--The Book and The Authors 52:07

9 days ago52:07

52:07

In Episode 41 of Think Like a Pancreas—The Podcast, Ginger Vieira joins host Jennifer Smith to discuss the updated edition of their book, *Pregnancy with Type 1 Diabetes: Your Month-to-Month Guide to Blood Sugar Management*. The episode highlights their personal experiences of managing type 1 diabetes during pregnancy, insights from the book’s second edition, and the importance of self-advocacy in healthcare. This insightful duo also delves into how advancements in technology and medications are transforming diabetes care for pregnant women. Meet Your Hostess and Her Guest Jennifer Smith, RD, LD, CDCES is the Director of Lifestyle and Nutrition for Integrated Diabetes Services. She is renowned for her expertise in nutrition, diabetes education, and athletic performance. With a Bachelor’s Degree in Human Nutrition and Biology from the University of Wisconsin, Jennifer is a Registered Dietitian, Licensed Dietitian, Certified Diabetes Care & Education Specialist, a certified trainer for insulin pumps and continuous glucose monitors, as well as a published author. Having lived with type 1 diabetes since childhood, Jennifer offers unique insight into day-to-day diabetes management, pregnancy, sports nutrition, and technology integration. Ginger Vieira is a freelance writer, diabetes content specialist, and owner of The Diabetic Nerd . She is passionate about helping people with diabetes and other chronic illnesses live full lives who has lived with type 1 diabetes for 25 years and counting. What you’ll learn: What to expect when you are expecting and living with type 1 diabetes. Real life experiences of pregnancy and navigating the healthcare system. The importance of being your own health advocate. The highlights of the second edition of “Pregnancy with Type 1 Diabetes: Your Month-to-Month Guide to Blood Sugar Management” How new diabetes technologies can be used in pregnancy. Which new medications can and cannot be used while you are pregnant. Chapters: 00:15 Welcome and disclaimer 00:40 Meet Jennifer Smith 01:01 Meet Ginger Vieira 02:20 Pregnancy with Type 1 Diabetes: Your Month-to-Month Guide to Blood Sugar Management 2nd Edition 06:25 What to expect when you are expecting with diabetes 11:14 The importance of being your own health advocate 17:57 The role of advancing diabetes technology in pregnancy 22:36 Can Afrezza or GLP-1s be used in pregnancy? 31:57 Your birthing plan should include natural delivery 35:59 Celebrating your child’s health birth 39:54 What defines a "big baby" when you have diabetes? 43:49 Managing your diabetes care with a child 46:35 Will your child get diabetes? Resources Mentioned Pregnancy with Type 1 Diabetes: Your Month-to-Month Guide to Blood Sugar Management Connect with Us Website: integrateddiabetes.com Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com Subscribe and Review If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode. Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well! More great episodes like this The Quest for a Cure--A Diamyd in the rough The How and Why of MDI Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.…

Think Like A Pancreas...The Podcast!

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The Illusion of Glucose Control 34:48

16 days ago34:48

34:48

In Episode 40 of Think Like a Pancreas—The Podcast, Riva Greenberg joins host Gary Scheiner to discuss, what she feels is the illusion of glucose control. Together, they explore the biological limitations of controlling blood sugar, the psychological impacts of diabetes terminology, and the importance of influencing rather than controlling glucose levels. Riva, author and person living with type 1 diabetes for over 50 years, shares her personal experiences and strategies for managing diabetes, emphasizing the significance of self-compassion and the acceptance of life's unpredictability in diabetes management. Meet Your Host and His Guest Gary Scheiner, MS, CDCES, is the award-winning author of Think Like a Pancreas as well as numerous other books that act as guides for people living with diabetes. A Certified Diabetes Educator, Masters-level Exercise Physiologist, and person living with type 1 diabetes since 1985, Gary was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He trained at the Joslin Diabetes Center and has dedicated his career to helping others live well with diabetes through education, advocacy, and innovation. Riva Greenberg is a multi-time author, columnist, and blogger. She has lived with type 1 diabetes for over 50 years and has presented her “Flourishing Approach” to healthcare professionals and people with diabetes all over the world. What you’ll learn: Why Riva feels that diabetes cannot be controlled. How the term 'control' can create unrealistic expectations and guilt. Why some feel that words used by healthcare providers can impact patients' mental health. The importance of self-compassion in managing diabetes. The importance of quality of life when it comes to diabetes. Chapters 00:16 Introduction and disclaimer 01:38 Meet Riva Greenberg 04:21 Why diabetes and blood sugars cannot be controlled 07:46 What influences blood glucose levels 09:34 Why do doctors so often use the terms like "control" with their patients with diabetes? 11:17 How words impact the psychological aspect of diabetes care 14:51 The pitfall of perfection in diabetes management 20:23 How is technology influencing the perception of diabetes management? 25:07 The value of relaxation in your care 26:40 Why Gary feels quality of life is so important in his diabetes care 27:25 The pressure that comes from thinking that diabetes shouldn't stop you Resources Mentioned https://diabetesstories.com https://www.amazon.com/stores/Riva-Greenberg/author/B001TNK2BE?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Bright Spots and Landmines by Adam Brown The Discovery of Insulin by Michael Bliss Connect with Us 🔵Website: integrateddiabetes.com 🔵 To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook Subscribe and Review If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode. Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well! Listen to more great episodes like this The How and Why of MDI Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.…

Think Like A Pancreas...The Podcast!

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Next Level Diabetes Management: Austin’s Experience with Android APS Technology 47:43

23 days ago47:43

47:43

Episode Summary In Episode 39 of Think Like a Pancreas—The Podcast, host Kathyrn Alvarez speaks with Austin Sympson who shares his journey of living with type 1diabetes while pursuing a PhD and working in the pharmaceutical industry. He discusses the challenges of managing diabetes alongside his busy life, his goals for family planning, and his transition to using open-source Android APS for insulin delivery. Through this conversation, listeners will uncover how Austin balances academic pursuits, a professional career, and an active lifestyle, all while managing diabetes with cutting-edge technology. Discover actionable tips, personal anecdotes, and valuable insights into diabetes management, family planning, and embracing open-source innovation for better glucose control. Meet the Host and her guest: Kathryn Gentile-Alvarez, MS, ACSM-CEP, EIM II, CPT, CSNC, CDCES is the Director of Exercise Physiology, Teen/Young Adult Specialist for Integrated Diabetes Services. As a Certified Diabetes Care & Education Specialist and Exercise Physiologist, she specializes in sports performance, technology integration—including open-source and DIY systems—and counseling young people and families affected by type 1 diabetes. Diagnosed herself at age twelve, Kathryn holds degrees in Exercise Physiology from Ave Maria University and West Chester University, and certifications from ACSM and ISSA. Her work focuses on using advanced technology and personalized exercise prescriptions to help people with diabetes manage their health and thrive. Austin Sympson is an NSF Graduate Research Fellow, Ph.D. Student at ISU, and Engineering Specialist at Merck Animal Health. He is also an advid cyclist, a husband, and thriving with type 1 diabetes. What you’ll learn: Why Austin switched from the Tandem t-SlimX2 insulin pump to Android APS and the game-changing features of this open-source technology. How Austin manages his busy schedule as a PhD student, researcher, cyclist, and husband while keeping his glucose levels in check. The flexibility and customization options offered by Android APS, including micro boluses and temporary targets. How Austin’s journey to lower his A1C impacts family planning and his approach to long-term health. How to navigate cultural differences in food, and staying active abroad. How the Android APS community empowers users to build confidence and overcome challenges in adopting new systems. Chapters 00:18 Welcome and Disclaimer 00:58 Meet Austin Sympson-- PhD student, cyclist, pharmaceutical researcher, and person with diabetes 05:12 Why Austin chose to work with Integrated Diabetes Services 10:14 What made Austin decide to use Android APS over his traditional insulin pump 15:19 Why Austin does NOT use a GLP-1 to help manage his diabetes 19:45 Understanding the AAPS Objectives 27:35 Did you ever have "buyers regret" about moving to an open source system? 30:04 Continuous Glucose Monitors and Open Source Systems 33:36 The Insurance benefits of AAPS 36:35 Kathryn's early thoughts on the Twist insulin pump 39:44 Navigating carb counts in foreign countries 42:41 The AAPS community is a helpful, global community Links: https://www.type1university.com/diy-open-source-automated-insulin-delivery-aid-systems/ https://loopkit.github.io/loopdocs/ https://www.loopnlearn.org/ http://integrateddiabetes.com/diy-services-support/ Connect with Us 🔵Website: integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook 🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com Subscribe and Review If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode. Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. Don't forget! ✔️You can start working with the Integrated Diabetes Services Team by visiting https://integrateddiabetes.com/how-to-start-the-process/ ✔️AND...Don’t let the complexity of open-source systems deter you from experiencing their benefits. Reach out to Integrated Diabetes Services for expert coaching and start your journey toward better diabetes management today!…

Think Like A Pancreas...The Podcast!

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Dads and Diabetes 37:38

30 days ago37:38

37:38

Episode Summary In Episode 38 of Think Like a Pancreas—The Podcast, host Gary Scheiner celebrates fathers who have diabetes and those with children diagnosed with the condition. He is joined by Tom Karlya, Vice President of the Diabetes Research Institute and well-known in the diabetes space as the 'Diabetes Dad.' In this episode, Tom and Gary explore their personal journeys, the unique challenges fathers face, and effective communication strategies for families dealing with diabetes. They highlight the importance of being present, supportive, and educated about diabetes, offering valuable insights and resources for all dads navigating this journey. Meet Your Host and His Guest Gary Scheiner, MS, CDCES, is the award-winning author of Think Like a Pancreas as well as numerous other books that act as guides for people living with diabetes. A Certified Diabetes Educator, Masters-level Exercise Physiologist, and person living with type 1 diabetes since 1985, Gary was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He trained at the Joslin Diabetes Center and has dedicated his career to helping others live well with diabetes through education, advocacy, and innovation. Tom Karlya is a passionate diabetes advocate, actor, and Vice President at the Diabetes Research Institute Foundation (DRIF). Known in the diabetes community as "Diabetes Dad," Tom is the father of two children living with type 1 diabetes and has dedicated decades to improving the lives of families navigating this condition. His personal mission and professional efforts have made him a powerful voice in diabetes care, research funding, and family support. Key Takeaways Dads have unique experiences in diabetes care. Communication is key in co-parenting with diabetes. It's important for dads to engage in their child's care. Finding a community is crucial for support. Every experience with diabetes can lead to personal growth. Living with diabetes is a daily challenge that requires resilience. Parents of children with Type 1 diabetes face unique emotional burdens. Resources like diabetesdad.org provide valuable support for parents. Screening for Type 1 diabetes should be a regular practice for families. Empowerment through education is key for parents and children alike. Maintaining a sense of humor can help families cope with diabetes. Understanding the emotional impact of diabetes can improve family dynamics. Being present in a child's life significantly affects their well-being. Advocacy and awareness are essential in the fight against diabetes. Chapters 00:18 Welcome and Disclaimer 01:11 Meet Tom Karyla--Diabetes Dad 06:53 Why should we talk about the role of dads in diabetes care? 09:35 How can dads play a bigger role in their child with diabetes' care? 14:00 Are there silverlings to have a child with diabetes? 15:30 Having diabetes is living life with an Asterix 19:15 Understanding the Parent's Perspective 20:47 Resources for Dads with Type 1 Kids 22:22 How do you explain your diabetes to your children? 27:10 How to explain dealing with high or low blood sugars to your children 28:48 The perks of being a dad with diabetes 29:51 Screening and Prevention of Type 1 Diabetes 32:52 Advice for Dads of Children with Type 1 Diabetes Resources Mentioned https://diabetesresearch.org/ https://diabetesdad.org/ https://bleedingfinger.com/ https://www.facebook.com/groups/167718676628352/ Integrated Diabetes Services or email info@integrateddiabetes.com Connect with Us Website: integrateddiabetes.com Follow on Social Media: @integrated_diabetes_services and @integrateddiabetesservices on Facebook To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com Subscribe and Review If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode. Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well! More great episodes like this 🎧 And then there were two! When you child is also diagnosed with type 1 diabetes. 🎧 Three Moms and a diabetes diagnosis. From Oh no! to Nailed it! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.…

Think Like A Pancreas...The Podcast!

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Entrepreneurism in the diabetes space 34:33

6 weeks ago34:33

34:33

Episode Summary In Episode 36 of Think Like a Pancreas-The Podcast host Gary Scheiner and his guests Naomi Garlick and Justin Eastzer discuss the intersection of entrepreneurism and diabetes management. They all share how personal experiences with diabetes have driven them to create innovative products and content aimed at improving the quality of life for those living with the condition. Learn about the challenges of product development, the importance of community support, and the resilience required to balance personal and professional lives in the diabetes space! Key Takeaways Entrepreneurism often stems from personal experiences with diabetes. Creating products that address real-world usability is crucial. Building a community around shared experiences enhances support. Quality of life should be a primary focus in diabetes management. Balancing personal and professional life is essential for mental health. Resilience developed from managing diabetes translates to business success. Mistakes should be viewed as learning opportunities. Utilizing available resources can aid in business development. Community support is vital in the diabetes space. Starting a business as a side project can reduce pressure. Chapters 00:18 -- Introduction and welcome. 01:33 -- Naomi Garlick, Founder of Glow Gummies 04:58 -- Jason Eastzer, Founder of DiabeTech 07:42 -- Why did you create a business in the diabetes space? 11:28 -- How do you avoid getting overwhelmed by diabetes? 17:44 -- How has having type 1 diabetes helped your business? 20:30 -- What flavours you won't see in Glow Gummies 22:34 -- What have been the biggest challenges for you in developing your business? 26:13 -- What advice do you have for new entrepreneurs who also have diabetes? 30:43 -- Final Thoughts Links Integrated Diabetes Services or email info@integrateddiabetes.com https://bit.ly/m/diabetech https://glowgummies.com/ Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. If you would like to book a consultation with an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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And then there were two! When your child is also diagnosed with diabetes 39:34

7 weeks ago39:34

39:34

Episode Summary In Episode 35 of Think Like a Pancreas-The Podcast host Tavia Vital and her guest Laura Harkins share their experiences of living with Type 1 Diabetes (T1D) while raising children who also have T1D. Laura shares her journey of being diagnosed at 18 and how it has shaped her approach to managing her son's recent diagnosis. Tavia, a nurse and diabetes educator at Integrated Diabetes Services, reflects on her experiences of raising a child with T1D and the unique challenges it presents. Together, they discuss strategies for balancing self-care, advocating for their children, and finding support within the diabetes community. Key Topics Discussed Trust your instincts when it comes to your child's health. Seek support from other parents and diabetes specialists. Advocate for your child’s healthcare needs. The honeymoon isn’t as fun as it sounds. Balance self-care with caregiving responsibilities. Stay informed about diabetes management tools and technologies. Chapters 00:18--Welcome and Introduction 01:12--Laura Harkin's diagnosis story 02:07--Tavia's diagnosis story 02:50--Their children's diabetes diagnosis stories 05:26--Role of Knowledge and Support in Diabetes Management 09:39--Adjusting to a Child's Diagnosis 11:42--The biggest challenge in managing your child's diabetes 21:55--Responding when people say "At least you have diabetes too" 26:36--To screen your children for type 1 diabetes...or not 31:54--Tips for parents of newly diagnosed children Links: Pregnancy with Type 1 diabetes Sugar Surfing TrialNet Screen for type 1 Related Podcasts: Quest for a Cure--A Diamyd in the Rough Coping with Burnout in Diabetes Management: Strategies for Success Disclaimer: The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. To book a consultation with an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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Turning a No to a YES! Winning Over Your Insurance Company 1:12:23

8 weeks ago1:12:23

1:12:23

Episode Summary In Episode 34 of Think Like a Pancreas-The Podcast host Alicia Downs and her guest Elizabeth Spencer discuss the complexities of navigating insurance for diabetes management. They emphasize the importance of patient advocacy, self-advocacy, and effective communication with insurance companies. The conversation highlights the challenges faced by individuals with diabetes, particularly regarding Medicare and coverage issues, and offers strategies for overcoming these obstacles. Learn how to take control of your healthcare journey and advocate for your needs. Key Topics Discussed No is always the first answer; persistence is key. Set aside dedicated time for health insurance tasks. Organize your health insurance information effectively. Understand the importance of ICD-10 codes in insurance. Document your interactions and burdens with insurance. Leverage out-of-network care when necessary. Utilize community resources and support systems. Advocate for your needs with healthcare providers. Keep track of your insurance coverage and benefits. Be proactive in seeking help and guidance. Chapters 00:13 --Turning No into Yes: The Journey Begins 04:58 -- Meet insurance advocate Elizabeth Spenser 09:30—Always question a No when it comes to dealing with your health insurance 10:43 – What is involved in a prior authorization 12:30— Self-Advocacy in Healthcare 21:36—What to remember when dealing with insurance companies 29:07—Key point to get your insurance to say Yes! 32:12—How to keep your insurance company accountable 36:16— BONUS!! Recap and extra tips from Alicia Links ICD10 Codes How to get past the insurance gatekeepers Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. If you would like to book a consultation with an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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3 Moms and a Diabetes Diagnosis: From “Oh no!” to “Nailed it!” 48:55

9 weeks ago48:55

48:55

Episode Summary In Episode 33 of Think Like a Pancreas-The Podcast, host Tavia Vital, along with guests Jessica and Jamie, share their personal experiences with parenting children diagnosed with type 1 diabetes. They discuss the emotional turmoil surrounding the diagnosis, the overwhelming nature of managing diabetes, and the journey towards acceptance and finding a new normal. Their conversation highlights the importance of community support, coping strategies, and the shared experiences of parents navigating the complexities of diabetes management. Listen to their heartfelt stories, challenges, and triumphs as they share invaluable insights and tips for managing life with T1D. Key Topics Discussed Early Diagnosis Stories: Listen to how each mother discovered their child's condition and the immediate steps they took. Coping Mechanisms: Acceptance takes time and involves perspective shifts. Listen to the emotional journey and the coping mechanisms that helped these mothers stay strong for their children. Support Systems: The role of community and professional support in managing T1D effectively. Daily Life with T1D: Tips on integrating diabetes care into daily routines and ensuring a balanced life for their children. Managing diabetes is an ongoing learning process, requiring adjustments and proactive planning. Celebrating small wins helps manage expectations. Future Outlook: Insights into how these families are preparing for the future, including managing T1D in older children and young adults. Chapters: 00:13 -- Welcome: Introduction to the episode and today's guests. 01:40 -- Early Diagnosis: Stories from Jess and Jamie about first discovering their child had diabetes 10:36 -- Life after diagnosis. Now what? 19:21 -- Advice for the newly diagnosed 30:37 -- Learning to let your child be a child 35:50 -- The Value of working with Integrated Diabetes Services 42:56 – Final Thoughts Links: Sugar Pixel Welcome to Holland by Emily Perl Kingsley Integrated Diabetes Services Featured Guests Jessica from Colorado, mother of Grace, who was diagnosed with T1D at four and a half years old. Jamie from Canada, whose daughter Ellie was diagnosed at 21 months old. Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. If you would like to book a consultation with an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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Coping with Burnout in Diabetes Management: Strategies for Success 52:18

10 weeks ago52:18

52:18

Episode Summary In the 32nd episode of 'Think Like a Pancreas--The Podcast' host Anna Sabino and her guest, James Vander Mullen delve into the concept of diabetes burnout, particularly as it affects those living with Type 1 Diabetes (T1D). They offer insights from their personal experiences, emphasizing the critical role of mental health in managing T1D. The conversation highlights the importance of returning to basics, especially when feeling overwhelmed by modern diabetes management technologies. They also talk about the parent-child dynamic in diabetes care and offer advice for both parents and individuals on coping with burnout and building resilience. Key Topics Discussed Focus on foundational management practices Maintain open communication Celebrate small victories. Chapters 00:13 -- Welcome and Introduction 01:20 -- Meet Anna and James 05:10 -- How do you avoid burnout? 07:03 -- What do you do when you experience burnout? 14:37 -- Does technology add to diabetes burnout? 16:09 -- Burnout presents itself differently for every person. 21:16 -- How to recognize burnout and cope with the experience. 23:04 -- How to help children with diabetes deal with burnout. 27:43 -- What advice would you give parents who deal with burnout? 37:54 -- Tips for dealing with technology in a way that won't lead to mental burnout. 44:06 – Final words Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. If you would like to book a consultation with an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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The Quest for a Cure: A Diamyd In the Rough 38:34

11 weeks ago38:34

38:34

Episode Summary In Episode 31 of Think Like a Pancreas-The Podcast, host Gary Scheiner and guest Ginger Vieira discuss the innovative approaches being taken by sponsor, Diamyd Medical in the quest for a cure for type 1 diabetes. They explore the significance of using precision medicine, and the role of GAD65 therapy to modulate the immune response in the early stages of type one diabetes. Gary and Ginger share the potential of benefits of Diamyd Medical’s Diagnode-3 ’s clinical trial, the screening process for participants, and the hope it brings to newly diagnosed individuals. Meet Your Host and His Guest Gary Scheiner, MS, CDCES, is the award-winning author of Think Like a Pancreas as well as numerous other books that act as guides for people living with diabetes. A Certified Diabetes Educator, Masters-level Exercise Physiologist, and person living with type 1 diabetes since 1985, Gary was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He trained at the Joslin Diabetes Center and has dedicated his career to helping others live well with diabetes through education, advocacy, and innovation. Ginger Vieira is a freelance writer, diabetes content specialist, and owner of The Diabetic Nerd . She is passionate about helping people with diabetes and other chronic illnesses live full lives who has lived with type 1 diabetes for 25 years and counting. What you’ll learn: Recent Vertex results The autoimmune process The importance of precision medicine in treating type 1 diabetes. How GAD65 therapy targets specific antibodies without widespread immune suppression. The process and benefits of participating in clinical trials What is different about Diamyd's Diagnode-3 trial. Who qualifies for the Diagnode-3 trial? What is involved in being a part of Diamyd's clinical trial? How are outcomes measured? What is in it for participants? Chapters 00:14 – Welcome and Disclaimer 01:00 - Introducing Ginger Vieira 03:09 – Why Ginger is talking about Diamyd 04:00 – Lessons to be learned from Veretex 06:11 - How do you define a cure for type 1 diabetes? 07:33- What is unique about Diamyd's therapy? 08:45 - What is unique about Diamyd's therapy? 11:27 – The importance of pre-diabetes screening 17:19 - The problem of widespread immunosuppression 20:45 - Why should you participate in the Diagnode-3 Clinical Trial? 25:36 - How does Diamyd's clinical trial differ from other trials? 26:56 - Final Thoughts and Future Directions 31:41 - Gary's thoughts on Diamyd Medical's clinical trial Resources Mentioned: diabetesnerd.com https://diagnode-3.com/ Diabetes Research Institute TrialNet Connect with Us Website: integrateddiabetes.com Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com Subscribe and Review If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode. Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.…

Think Like A Pancreas...The Podcast!

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The How and Why of MDI 45:37

12 weeks ago45:37

45:37

Episode Summary In Episode 30 of Think Like a Pancreas-The Podcast, we dive into the latest advancements in Continuous Glucose Monitors (CGMs). Host Gary Scheiner and guests Egils Bogdanovics, MD and Ginger Vieira explore the various methods of insulin delivery for diabetes management. The trio focuses specifically on the differences between Multiple Daily Injections (MDI) and pump therapy. Dr. Egils Bogdanovics and Ginger Vieira share why they prefer using Multiple Daily Injections over using an insulin pump. The participants discuss the advantages and disadvantages of each method, including convenience, cost, and personal preferences. They also address the social stigma associated with insulin injections and the importance of adjusting insulin doses based on individual needs. Key Topics Discussed MDI offers simplicity and flexibility for many users. Personal experiences with insulin pumps can vary widely. Choosing the right basal insulin is crucial for effective management. Inhaled insulin can provide rapid correction for highs. Connected pens can help track insulin doses and improve adherence. Understanding insulin pharmacokinetics is key to effective therapy. MDI can be as effective as pump therapy with proper management. Carb counting may not be necessary with inhaled insulin. The benefits of using MDI include freedom from a mechanical insulin delivery device and the issues that come with it, lower cost, and greater peace of mind. Links diabetesnerd.com Exercise with Type 1 diabetes Pregnancy with Type 1 diabetes Jennifer Smith, RD, LD, CDCES Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. If you would like to book a consultation with an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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Powering Through Passover with Type 1 Diabetes: Episode 29 34:54

13 weeks ago34:54

34:54

In episode 29 of Think Like a Pancreas--The Podcast, host, Gary Scheiner and his guest, Rabbi Hirsch Meisels, of Jewish Friends With Diabetes International explore Powering Through Passover with Type 1 Diabetes. Listen as they delve into the challenges of extended meal times during the Seder and discuss effective glucose management strategies. Learn about the importance of timing insulin dosages, especially in relation to the Seder's unique structure, and gain insights into carb counting techniques for matzah and other Passover foods to ensure a balanced and healthy observance. Key Takeaways Rabbi Hirsh Meisels explains the significance of Passover for non-Jewish listeners. Adjusting Observances for Health: Rabbi Meisels discusses how Jewish law prioritizes health and allows for adjustments. The Rabbi shares his tried and true method of carb counting for Matzah. Hypoglycemia Management: Recommended products for treating low blood sugar during Passover. Maintaining Quality of Life: Gary and Rabbi Meisels emphasize the importance of enjoying Passover while managing diabetes effectively. Chapter Markers 00:00 Introduction and Disclaimers 00:43 Meet Rabbi Hirsch Meisels 02:38 Living with Diabetes During Passover 03:42 Understanding Passover Traditions 07:12 Managing Blood Sugar During the Seder 11:00 Carb Counting and Insulin Tips for Passover Foods 18:27 Wine and Blood Sugar Management 23:56 Diabetes and Jewish Law 26:06 Hypoglycemia Management During Passover 27:59 Final Thoughts and Resources Links friendswithdiabetes.org Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. If you would like to book a consultation with an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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ATTD Discoveries with Melissa Holloway 40:40

14 weeks ago40:40

40:40

In episode 28 of Think Like a Pancreas--The Podcast, host, Gary Scheiner and his guest, Melissa Holloway discuss the highlights from the Advanced Technologies and Treatments for Diabetes (ATTD) Conference held in Amsterdam. They delve into emerging technologies for diabetes management, innovative medications, and new application software that can enhance the daily lives of those living with diabetes. Meet Your Host and His Guest Gary Scheiner, MS, CDCES, is the award-winning author of Think Like a Pancreas as well as numerous other books that act as guides for people living with diabetes. A Certified Diabetes Educator, Masters-level Exercise Physiologist, and person living with type 1 diabetes since 1985, Gary was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He trained at the Joslin Diabetes Center and has dedicated his career to helping others live well with diabetes through education, advocacy, and innovation. Melissa Holloway is the founder of SmartStart Health, a UK startup developing an education app for users of continuous glucose monitoring (CGM). She has lived with type 1 diabetes since 1994. Key Takeaways Melissa feels that the Dexcom 15-day sensor and its improved accuracy is a game-changer. There is value in continuous ketone monitoring. Updates on the latest insulin delivery systems and extended wear infusion sets. Information about dual hormone infusion systems and their potential benefits. Advancements in CGM, insulin pumps, and AID algorithms. Introduction to innovative apps like 'Diabetes Cockpit' and their practical applications. Chapters 00:00 - Introduction and Welcome 01:43 - Hello to Melissa Holloway 05:43 - Game Changing Technology 09:43 - Finger Stick Monitoring Developments 10:30 - Continuous Ketone Monitoring Thoughts 13:23 - GLP-1 Use in Type 1 Diabetes 17:43 - Advances in Screening For Prevention of Type 1 Diabetes 20:00 - Innovations in Insulin Delivery Systems 25:11 - Advances in Infusion Set Technology. 27:16 - Dual Hormone Infusion Systems 29:30 - Medtronic's Simplera Sensor 30:18 - Diabetes Apps of Interest 34:19 - Smart Start Software 39:34 - Conference Highlights and Reflections Links Advanced Technologies and Treatments for Diabetes (ATTD) Conference in Amsterdam . The use of AID around physical activity and exercise in type 1 diabetes . https://syntactiq.ai Diatech Diabetes Smart Start Health Connect with Us Website: integrateddiabetes.com Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com Subscribe and Review If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode. Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.…

Think Like A Pancreas...The Podcast!

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Libre3 vs Dexcom G7--Battle of the CGM Titans 39:33

15 weeks ago39:33

39:33

Episode Summary In Episode 27 of Think Like a Pancreas-The Podcast, we dive into the latest advancements in Continuous Glucose Monitors (CGMs). Dana Roseman, the Director of Technology and Research at Integrated Diabetes Services, shares her expert insights on the notable improvements in CGM devices, emphasizing key developments and future trends. Finally, Dana and Gary provide a detailed comparison of the features and performance of the Libre3 and Dexcom G7. Meet Your Host and His Guest Gary Scheiner, MS, CDCES, is the award-winning author of Think Like a Pancreas as well as numerous other books that act as guides for people living with diabetes. A Certified Diabetes Educator, Masters-level Exercise Physiologist, and person living with type 1 diabetes since 1985, Gary was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He trained at the Joslin Diabetes Center and has dedicated his career to helping others live well with diabetes through education, advocacy, and innovation. Dana Roseman, MPH, CDCES, RDN, LDN is the Director of Technology and Applied Research for Integrated Diabetes Services. She is a Certified Diabetes Care & Education Specialist and Registered Dietitian with a Master’s in Public Health from the University of Illinois at Chicago, a Bachelor’s in Science from the University of Texas at Austin, and clinical nutrition training from UT Southwestern Medical Center. Diagnosed with Type 1 Diabetes, she has spent nearly 20 years improving diabetes care through technology, research, and patient education—including expertise with insulin pumps, continuous glucose monitors, and hybrid closed-loop systems. Key Topics Discussed Advancements in Continuous Glucose Monitors (CGMs): Dana Roseman shares her insights on the notable improvements in CGM technology. Comparative Analysis: Dana and Gary review and compare the features and performance of the Libre3 and Dexcom G7. Expert Insights: Dana provides her expert perspective based on extensive research and professional experience. Future Trends: Discussion on key developments and future trends in CGM technology. Links Integrated Diabetes Services or email info@integrateddiabetes.com Byram Healthcare or call Libre 3+ vs Dexcom G7 Continuous Glucose Monitoring (CGM) systems – a Detailed Comparison of Features Connect with Us Website: integrateddiabetes.com Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com Subscribe and Review If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode. Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.…

Think Like A Pancreas...The Podcast!

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Episode 26: Tandem Mobi, Yay or Nay? 49:19

29 weeks ago49:19

49:19

In this episode, Gary Scheiner and Alicia Downs discuss the Tandem Mobi insulin pump, sharing their experiences and insights on its features, usability, and the technology behind it. They explore the pump's form factor, user interface, algorithm, and how it compares to other systems in managing diabetes. The conversation also touches on the challenges users may face, including the limitations of the app and the importance of user engagement in diabetes management. Key Takeaways The Mobi pump has a user-friendly form factor that enhances wearability. Control IQ algorithm provides immediate functionality without a learning curve. Users can customize profiles for different insulin needs based on lifestyle changes. The app requires multiple confirmations for actions, which can be cumbersome. The Mobi pump's charging method can be inconvenient during use. Exercise and sleep modes allow for tailored insulin delivery adjustments. Tandem's transparency about their algorithm empowers users and clinicians alike. The Mobi pump currently supports Dexcom G6 and G7, with plans for Abbott Libre compatibility. User feedback is crucial for improving diabetes technology. The conversation emphasizes the importance of proactive diabetes management. Integrated Diabetes Services website: https://integrateddiabetes.com/ If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. If you would like to book a consultation with an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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Episode 25: Time Out for Caregivers 35:00

30 weeks ago35:00

35:00

Tavia Vital and Anna Sabino, the clinicians behind Time Out For Caregivers, discuss the emotional and practical challenges faced by parents and caregivers of children with Type 1 diabetes. They explore the grief process, the importance of caregiver support, transitioning responsibilities, building communication and independence, finding community resources, and the role of mental health support in managing the complexities of diabetes care. For more information on and to sign up for Time Out for Caregivers: https://forms.gle/noa3F7fWzEpTuWoc9 Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. If you would like to book a consultation an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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Episode 24: Inhaled Insulin - Is it worth the hype? 43:46

40 weeks ago43:46

43:46

In this delightfully candid podcast, a motley crew of diabetes experts engaged in a spirited discussion about the wonders and woes of inhaled insulin. With a delightful blend of wit and wisdom, they explored the rapid-fire effects of this ultra-fast insulin, likening it to a plane landing (or crashing, depending on who you ask). From hijacking insulin pens to feeling like a drug dealer, these " Diabetes Nerds " left no stone unturned in their quest to demystify this innovative treatment option. Amidst the banter, they offered sage advice on navigating the insurance labyrinth and striking the perfect balance between micromanagement and 'set it and forget it' diabetes care. A must-listen for anyone seeking a refreshingly humorous take on the ever-evolving world of diabetes management. You can find more Inhaled Insulin content from Ginger Vieira on her YouTube channel @DiabetesNerd and her articles on Inhaled Insulin at https://beyondtype1.org/inhaled-insulin/ For one-on-one education on the use of inhaled insulin from qualified CDCESs, contact Integrated Diabetes Services .…

Think Like A Pancreas...The Podcast!

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Episode 23: What the Stigma?! 53:43

41 weeks ago53:43

53:43

Jenny Smith, RD, LD, CDCES, chats with Corinna Santa Ana about overcoming the ever-prevalent stigma in both diabetes and women's health. Corinna recently participated in the International Consensus to #EndDiabetesStigma. You can learn more about the diaTribe Foundation's ongoing collaborative efforts to end diabetes stigma online at https://dstigmatize.org . You can find Corinna on social media as @Type2Musings and scattered across multiple publications as the author of articles about stigma, diabetes, and women's health. Summary This conversation explores the complexities of diabetes management, particularly in women, and the importance of understanding reproductive health, monitoring, and community support. Jenny Smith, RD, LD, CDCES and Corinna Santa Ana discuss the need for better education, personalized care, and the impact of societal roles on health outcomes. They emphasize the importance of listening to patients and fostering open conversations about health, as well as the challenges posed by the healthcare system. They also highlight the significance of technology in diabetes care and the necessity for cultural sensitivity in dietary recommendations Keywords diabetes, women's health, type 1 diabetes, type 2 diabetes, gestational diabetes, healthcare, monitoring, community support, reproductive health, personalized care Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. If you would like to book a consultation an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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Episode 22: The Origin Story of Gary Scheiner 43:53

42 weeks ago43:53

43:53

Welcome to another engaging episode of Think Like a Pancreas ! This week, Jenny Smith steals the podcast host role to shine the spotlight on the usual host, Gary Scheiner, the Director of Lifestyle and Nutrition at Integrated Diabetes Services. Gary shares his journey from an aspiring medical student to a leading figure in diabetes care, discussing his passion for exercise physiology, sports, and personalized diabetes management. In This Episode, You'll Learn: Introduction and Background: Meet Gary Scheiner, our guest for this episode. Gary reflects on his initial aspirations to pursue a career in medicine and how his experiences with his pre-med peers led him to explore other interests, eventually finding his true calling in diabetes management and exercise physiology. Discovery of Exercise Physiology and Diabetes Management: Gary discusses his journey to discovering exercise physiology's role in diabetes management. After an unfulfilling stint at an advertising agency, a diabetes meeting at a local hospital reignited his passion for sports and managing diabetes actively, leading him to pursue a master's degree in exercise physiology. Founding Integrated Diabetes Services: Learn how Gary founded Integrated Diabetes Services to fill the gap he observed while working at the Joslin Diabetes Center. He emphasizes the importance of having a team of clinicians who personally understand diabetes and can provide detailed, empathetic care free from institutional constraints. Passion for Sports and Diabetes Management: Gary shares his love for sports, particularly basketball, and how he manages his diabetes while staying active. He discusses his experiences with various insulin pumps and continuous glucose monitoring (CGM) systems, and the challenges of bolusing for his favorite snack, popcorn. Family Life and Diabetes Management: Explore how Gary’s family supports him in managing his diabetes. He shares amusing stories about his children helping him find misplaced CGM receivers and his wife's supportive yet concerned role. Gary highlights the balance of accountability and privacy in sharing CGM data with loved ones. Writing and Future Aspirations: Discover Gary's motivation for writing his book, "Think Like a Pancreas," to extend his reach and impact beyond his practice. He shares his future aspirations if diabetes were cured, including his vision of becoming a "facilitator of physical activity" to combat laziness and promote active living. Conclusion and Resources: Don't miss this episode, which is filled with expert advice and personal anecdotes! Reach out to Jenny, Gary, or the Integrated Diabetes Services team for personalized guidance on managing diabetes. Explore additional resources and support networks to enhance your diabetes management journey. Join Us: Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical strategies. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you would like to book a consultation an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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Episode 21: Navigating Type 1 Diabetes and ADHD – Tips, Tricks, and Real Talk 30:34

43 weeks ago30:34

30:34

Welcome to another enlightening episode of Think Like a Pancreas ! This week, listen in as Tavia, Anna, and Kristi dive into the intricate world of managing both type 1 diabetes and Attention Deficit Hyperactivity Disorder (ADHD). With their combined expertise in diabetes care and education, social work, and personal experiences, they offer invaluable insights and practical strategies for those navigating these dual challenges. In This Episode, You'll Learn: Introduction and Background: Meet our hosts—Tavia, Anna, and Kristi—as they introduce themselves and their roles as diabetes educators and social workers. They explain the increasing prevalence of individuals living with both type 1 diabetes and ADHD and emphasize the importance of raising awareness and providing validation. Common Symptoms and Challenges: The hosts discuss common symptoms and challenges faced by individuals with ADHD, such as difficulties with executive functioning, decision-making, and task completion. They share personal anecdotes about observing these challenges in their children and clients, highlighting the impact on diabetes management tasks like checking blood sugar and changing pump sites. Strategies and Support: Discover effective strategies for supporting individuals with ADHD and diabetes. The hosts emphasize the importance of structure, routines, and environmental modifications. They provide examples of using visual aids, breaking tasks into smaller steps, and involving family members for reminders and support. They also discuss the value of positive reinforcement, validation, and the necessity of avoiding internalization of struggles. Closing Thoughts: The hosts share their closing thoughts on the ongoing challenges of managing their own diabetes, stressing that perfection is not the goal. They encourage listeners to reach out for support and resources, promoting the idea that no one should feel isolated in their experiences. They also mention upcoming caregiver support programs and provide information on how to connect with them. Meet the Hosts: Join hosts Tavia Vital, Anna Sabino, and Kristi Paguio as they share their expertise and personal experiences in managing type 1 diabetes and ADHD. Their compassionate and practical advice offers valuable support for anyone living with these conditions. Conclusion and Resources: Don't miss this episode packed with expert advice and practical tips! Reach out to the hosts or the Integrated Diabetes Services team for personalized guidance on managing type 1 diabetes and ADHD. Explore additional resources and support networks to enhance your diabetes management journey. Join Us: Subscribe now to Think Like a Pancreas for more episodes filled with expert advice and practical strategies. Share this episode with fellow diabetes and ADHD warriors, and leave a review to let us know your thoughts! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app. If you would like to book a consultation an Integrated Diabetes Services Team member go to: https://integrateddiabetes.com/how-to-start-the-process/…

Think Like A Pancreas...The Podcast!

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Episode 20: The Multiple Facets of Diabetes Care 35:46

44 weeks ago35:46

35:46

Welcome to another inspiring episode of Think Like a Pancreas ! Join host Gary Scheiner as he delves into a captivating conversation with Tavia Vital, the Director of Intensive Diabetes Management at Integrated Diabetes Services. Together, they explore Tavia’s multifaceted approach to diabetes care, highlighting her unique background and extensive experience. In This Episode, You'll Learn: Introduction and Background: Meet Tavia Vital and learn about her upbringing in a small town in Iowa. Tavia shares the benefits of small-town living and a humorous take on counting the town's few traffic lights. Tavia's Journey into Diabetes Care: Discover Tavia's long-standing relationship with type 1 diabetes and how it inspired her to pursue a career in diabetes education. She emphasizes the importance of understanding the nuances of diabetes management and relating to patients' experiences. Multilingual Skills and Working with Spanish-Speaking Families: Explore Tavia's multilingual background, including Spanish, Portuguese, German, and Chinese. Learn about her work as a certified medical interpreter in Spanish and her dedication to supporting Spanish-speaking families in managing diabetes. Supporting Families and Children with Type 1 Diabetes: Gain insights into Tavia’s experience working with families and children with Type 1 diabetes, including her own son's diagnosis. She highlights the importance of early screening and the emotional support provided through the 'Time Out for Caregivers' group. Pregnancy Management and Collaboration: Understand Tavia's expertise in helping women plan for and navigate pregnancy while living with type 1 diabetes. Learn about her collaboration with Jenny Smith to provide comprehensive support throughout the pregnancy journey. Personal Life and Hobbies: Get a glimpse into Tavia’s personal life, including living in a two-family home with her extended family to care for her parents. Discover her love for outdoor activities like kayaking and her past involvement in playing percussion instruments like steel drums and marimba. Meet the Hosts and Guest: Join host Gary Scheiner and guest Tavia Vital as they share their expertise and personal experiences in diabetes management and education. Tavia’s journey and insights provide valuable lessons for anyone living with diabetes. Conclusion and Resources: Don't miss this episode filled with expert advice and practical strategies! Reach out to Tavia or the Integrated Diabetes Services team for personalized guidance on diabetes management. Explore additional resources and support networks to enhance your diabetes management journey. Join Us: Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical tips. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts!…

Think Like A Pancreas...The Podcast!

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Episode 19: Mastering Diabetes with Exercise and DIY Technology 23:38

45 weeks ago23:38

23:38

Gary Scheiner, the host and owner of Integrated Diabetes Services, and Kathryn Gentile-Alvarez, the Head of Exercise Physiology at IDS, discuss Kathryn's journey from being an intern to becoming a valued member of the team, her experience with various diabetes technologies like insulin pumps and DIY closed-loop systems like Loop and Trio, and her expertise in exercise physiology. They touch upon topics like managing blood sugar levels during different types of workouts, the support available for open-source DIY systems, and the adaptability of such systems. The conversation is lighthearted and includes personal anecdotes, such as Kathryn's wedding and her dog, Gravy. Chapters 00:00:05 Introduction and Personal Anecdotes Gary Scheiner introduces Kathryn Gentile Alvarez, the head of exercise physiology at Integrated Diabetes Services. They reminisce about Kathryn's wedding, which Gary attended, and her new pet dog, Gravy. Kathryn shares how she initially reached out to Gary as an undergrad, inspired by his book 'Think Like a Pancreas,' but accidentally emailed the wrong person with the same name. 00:01:52 Kathryn's Journey with Diabetes Technology Kathryn discusses her journey with diabetes technology, starting from using injections and a CGM to transitioning to an insulin pump after joining Integrated Diabetes Services. She shares her experience with various pumps, including the Omnipod 5, and her preference for the customization and flexibility offered by DIY closed-loop systems like Loop and Trio. 00:09:49 DIY Closed-Loop Systems: Support and Adaptability Gary and Kathryn discuss the support available for DIY closed-loop systems, highlighting the active online communities and the responsiveness in adapting to new technologies like ultra-fast insulins and CGMs. They compare the user experience and customization options between commercial systems like Omnipod 5 and open-source systems like Loop and Trio. 00:15:05 Exercise and Diabetes Management As the exercise physiologist at Integrated Diabetes Services, Kathryn shares her expertise in managing diabetes during various types of workouts, such as pickleball, tennis, and biking. They discuss the impact of different exercises on blood sugar levels and the importance of making insulin adjustments accordingly. Gary and Kathryn also touch upon their personal workout routines and the challenges of maintaining optimal blood sugar levels during exercise. Join Us: Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical tips. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts!…

Think Like A Pancreas...The Podcast!

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Episode 18: The Lion, The Leptin, and the GLP-1 31:26

46 weeks ago31:26

31:26

Welcome to another enlightening episode of Think Like a Pancreas ! Join host Gary Scheiner as he engages in a comprehensive discussion with Dr. Paula Diab, a physician and diabetologist from South Africa. Together, they explore the complexities of weight management for individuals who take insulin, offering practical insights and expert advice. Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical tips. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts.…

Think Like A Pancreas...The Podcast!

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Episode 17: Living Life to the Fullest with Type 1 Diabetes 26:38

47 weeks ago26:38

26:38

Welcome to another inspiring episode of Think Like a Pancreas ! Join host Gary Scheiner as he interviews Dana Roseman, the Director of Technology and Applied Research at Integrated Diabetes Services. Dana brings a wealth of knowledge from her professional background as a dietitian and Certified Diabetes Care and Education Specialist, combined with her personal experience of living with type 1 diabetes for 28 years. In This Episode, You'll Learn: Introduction and Background: Meet Dana Roseman and learn about her impressive professional journey, including her master's in public health and experience managing diabetes through three successful pregnancies. Athletic Pursuits and Achievements: Discover Dana's active lifestyle and athletic accomplishments, from hiking and rock climbing to marathons and triathlons. Hear about her goal of aging gracefully while staying active with her children. Diabetes Management and Technology: Gain insights into Dana's role at Integrated Diabetes Services, where she helps clients manage their diabetes effectively. Learn about her extensive experience with diabetes technology, including continuous glucose monitors, insulin pumps, and the open-source looping system. Favorite Foods and Lifestyle: Get a glimpse into Dana's personal life, including her love for Bluebell Ice Cream, IPAs, and her favorite sports teams, the Dallas Cowboys and Mavericks. Hear about her favorite movies and how she balances her lifestyle with diabetes management. Future Plans and Envisioning a Cure: Dana shares her future plans as an empty nester, her interest in aging gracefully with diabetes, and her thoughts on a potential cure. She humorously discusses what she might do if a cure were found, including indulging in cereal and repurposing her diabetes supply cabinet. Meet the Hosts and Guest: Join host Gary Scheiner and guest Dana Roseman as they share their experiences and expertise in diabetes management. Dana’s journey and insights provide valuable lessons for anyone living with or caring for someone with type 1 diabetes. Conclusion and Resources: Don't miss this episode filled with practical advice and inspiring stories! Reach out to Dana or the Integrated Diabetes Services team with any questions or concerns. Explore additional resources and support networks to enhance your diabetes management journey. Join Us: Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical tips. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts!…

Think Like A Pancreas...The Podcast!

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Episode 16: Girls...We Rule the World 43:55

48 weeks ago43:55

43:55

Welcome to another empowering episode of Think Like a Pancreas ! Join hosts Alicia Downs, RN, MSN, CDCES, BC-ADM, and Jenny Smith, RD, LD, CDCES, as they delve into the often-overlooked intersection of women’s health and diabetes management. In this episode, they bring their expertise and personal experiences to the forefront, addressing critical issues that affect women with diabetes. In This Episode, You'll Learn: Women’s Health Issues and Lack of Understanding: Alicia and Jenny share their frustrations with the lack of education around women's health in the context of diabetes. They discuss the need for accurate and comprehensive information on menstrual cycles, hormonal changes, and their impact on blood sugar management. Menstrual Cycles and Diabetes Management: Discover how hormonal fluctuations during menstrual cycles can affect blood sugar levels and insulin needs. Learn the importance of open discussions and proper education from healthcare providers. Common Women’s Health Issues and Diabetes: Gain insights into common health issues like UTIs and yeast infections that are exacerbated by diabetes. The hosts provide practical advice on managing these conditions through proper hygiene and blood sugar control. Perimenopause, Menopause, and Diabetes: Understand the challenges women face during perimenopause and menopause, including the significant impact on blood sugar levels and insulin needs. Learn how to advocate for yourself and find knowledgeable healthcare providers. Embracing Body Changes and Acceptance: Alicia and Jenny emphasize the importance of accepting the natural changes in a woman's body over time. Discover the benefits of a mindset focused on health and well-being. Importance of Resistance Training and Screenings: Learn why resistance training and regular health screenings are crucial for women with diabetes, particularly as they age. The hosts explain how these practices help maintain bone health, muscle mass, and overall physical function. Challenges for Transgender Women with Diabetes: The hosts briefly address the unique challenges faced by transgender women with diabetes, emphasizing the need for more research and support. Meet the Hosts: Alicia Downs and Jenny Smith bring a wealth of knowledge and experience from their work at Integrated Diabetes Services. Their commitment to educating and supporting women with diabetes is evident throughout this episode. Conclusion and Resources: Don't miss this episode filled with invaluable advice and support! Reach out to Alicia, Jenny, or the Integrated Diabetes Services team with any questions or concerns. Explore the resources provided by the Diabetes Sisters organization for additional support. Join Us: Subscribe now to Think Like a Pancreas for more episodes packed with expert advice and practical tips. Share this episode with fellow diabetes warriors, and leave a review to let us know your thoughts!…

Think Like A Pancreas...The Podcast!

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Episode 15: Do As We Say, Not As We Do! 44:10

49 weeks ago44:10

44:10

Welcome to another insightful episode of Think Like a Pancreas ! Listen in as Gary Scheiner and his team of Certified Diabetes Care and Education Specialists discuss their personal tips, tricks, and diabetes HACKS... maybe even some they wouldn't usually share in a clinical setting! Whether you're a parent or an adult living with diabetes, this episode is packed with valuable tips to help you navigate the challenges of diabetes management with ease. Disclaimer: Please note that the hacks discussed in this episode are not medical advice. Always consult your healthcare provider before implementing any new strategies. In This Episode, You'll Learn: Meet the Team: Gary is joined by Kathryn, Jenny, Dana, Alicia, Tavia, Paula, Kristi, and Anna, each sharing their unique experiences and roles in diabetes management. Together, they provide a wealth of knowledge and practical advice to keep you informed, inspired, and entertained. Physical Activity and Low Blood Sugar Management: Discover effective hacks like carrying liquid glucose sources such as Gatorade, using honey for quick absorption, and microdosing glucagon to prevent lows. Learn tips for storing backup insulin syringes and using them when needed. Glucose Monitoring and Sensor Hacks: Optimize your use of continuous glucose monitoring (CGM) devices with strategies like pre-warming sensors and utilizing old test strip vials for storage while traveling. Nutrition and Carb Counting Hacks: Master the art of estimating carbohydrate content in meals using visual references and pre-bolusing insulin for delayed meal absorption, especially when dining out. Additional Hacks: Get creative with tubing fills to access remaining insulin, repurpose used needles and syringes, and find innovative ways to store and transport your diabetes supplies. Join Us: Don't miss out on future episodes, which are filled with actionable tips and expert advice! Subscribe now to Think Like a Pancreas: The Podcast and share this episode with fellow diabetes warriors. Your feedback is important to us, so leave a review and let us know what you think!…

Think Like A Pancreas...The Podcast!

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Episode 12 | Sports and Diabetes: Does Glucose Control Really Matter? (REPLAY) 29:08

1 year ago29:08

29:08

Host Gary Scheiner MS, CDCES sits with Kathryn Gentile Alvarez, MS, ACSM-CEP, ACSM EIM level 2, CPT, Sports Nutritionist, CDCES to discuss exercise and diabetes. Original air date: March 13, 2024 (*As always, we recommend speaking to your provider before making any changes to your individualized diabetes care.) ----more---- Think Like a Pancreas: The PODCAST, brought to you by Integrated Diabetes Services , features a multi-disciplinary team of Certified Diabetes Educators (CDCES) with a true passion and talent for diabetes care and diabetes education, all of whom live with diabetes personally. Sign up for the IDS Diabetes Bites monthly newsletter! Each month get low-carb curated recipes complete with nutritional info, diabetes-themed articles, news, and reviews. Read Gary Scheiner's articles and win prizes with our diabetes trivia time question!…

Think Like A Pancreas...The Podcast!

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Episode 14 | Avoiding Sick-Day Diabetes DISASTERS! (REPLAY) 36:56

1 year ago36:56

36:56

Host Gary Scheiner MS, CDCES sits with Kathryn Gentile Alvarez, MS, ACSM-CEP, ACSM EIM level 2, CPT, Sports Nutritionist, CDCES , and Alicia Downs, RN, MSN, CDCES, BC-ADM to discuss sick day care with diabetes. Original air date: March 20, 2024 (*As always, we recommend speaking to your provider before making any changes to your individualized diabetes care.) ----more---- Think Like a Pancreas: The PODCAST, brought to you by Integrated Diabetes Services , features a multi-disciplinary team of Certified Diabetes Educators (CDCES) with a true passion and talent for diabetes care and diabetes education, all of whom live with diabetes personally. Sign up for the IDS Diabetes Bites monthly newsletter! Each month get low-carb curated recipes complete with nutritional info, diabetes-themed articles, news, and reviews. Read Gary Scheiner's articles and win prizes with our diabetes trivia time question!…

Think Like A Pancreas...The Podcast!

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Episode 13 | Going, Going, GlucaGON! (REPLAY) 33:21

1 year ago33:21