Today we talked about: How can we use the energetic flow of the Spring season to clear away things that are no longer useful, to make space for what feeds our growth and happiness

Action steps takeaways: Clean out your closets and rooms inside and out. Say more about clearing those inner spaces, just like you would clean out a closet…pull everything out, look at it and decide to stay or go

Empowerment statement or a Quote: When I release what no longer serves me, I am making space for new and good things to grow.

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I won't teach you how to make your 10K; instead, I will teach you how to be authentic with your strength..I will assist you in applying all that you learned and overcoming the challenges of feeling intimidated, stuck, overwhelmed, and scattered.

I am Kohava Howard, LPN, LYYD, RAHP, a transformational Mindset Coach and Jungian life coach, a catalyst for change, master facilitator, consultant, mentor, healer, spiritual guide, and intuitive entrepreneur. As a highly sensitive empath, my lifelong journey through experiences and challenges has led me to embrace my authentic calling. Please visit: https://emergingvibrantwoman.com/

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I help people connect to their power and wisdom and give them tools to live their lives fully and authentically through all the different chapters, experiences, and changes that we meet on this path.

Jean Jyotika Skeels is a death doula, life coach, yoga teacher, writer, and mother. She has been teaching, presenting workshops, and working with individual clients for more than two decades. Jean is passionate about creating transformational experiences and opportunities for deep personal inquiry. She connects people to their wisdom and empowers them to lead intentional, passionate, and joyful lives.

Jean Skeels – Empowerment, Authenticity Growth