HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Episode Description:
In this episode, Dr. Salena unpacks the science behind early childhood imprinting , how the brain and body record experiences from conception to age six, and how those imprints shape behavior long after childhood is over.
Youll learn the difference between memory and body-based imprinting, how to map emotions to their origins, why sensory safety heals deeper than words, and how micro-predictability rewires the nervous system.
This episode offers practical, non-repetitive strategies rooted in neuroscience, and a trauma-informed approach to rewriting your story with compassion
135 episodes