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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Trust After Trauma -Episode 20- Olga Mysse-
"From Stress to Zen: Finding Peace through Transformation"
Olga is a multidimensional creator, yoga instructor, and sound healer devoted to guiding others toward balance, peace, and authentic self-expression. Born in Moscow and now based in Southern California, she weaves together movement, breath, sound, and stillness to create transformative spaces for healing and reconnection.
As a Bikram-trained teacher and co-founder of InnerPeace Soundbath, Olga brings a grounded yet mystical presence to every session. Her classes and sound journeys blend strength and surrender — harmonizing body, mind, and spirit through the frequencies of crystal bowls, gongs, and sacred rhythm.
Rooted in years of personal practice and spiritual study, Olga’s work embodies the art of alignment — where inner calm becomes power, and presence becomes medicine.In today’s episode, Olga
You can find Olga at:
www.InnerPeaceSoundBath.com
The host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.
Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.
More at: www.GracesPlaceFoundation.org & www.JanetGrace.Love
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