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In this episode, Tyler and Tim discuss Tyler's recent training block leading up to his Everest expedition, focusing on his experiences during a challenging overnight ascent of Cotopaxi. They explore the importance of training consistency, mental preparedness, and the challenges faced during high-altitude mountaineering, including nutrition and gear issues. Tyler reflects on his progress, the lessons learned from his Cotopaxi experience, and how these insights will inform his upcoming Everest attempt.

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Donate to EVEREST 2025: Every Meter Matters Project RunEverest.

Keep updated for all things about the Everest Project.

My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.

You can watch the video version of this episode on ⁠my YouTube Channel⁠.

You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠.

Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams my way to ⁠[email protected]⁠ or ⁠DM me on Instagram⁠.

You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

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37 episodes