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Nick van der Kolk's Love and Radio features in-depth, otherworldly-produced interviews with an eclectic range of subjects, from the seedy to the sublime. Get inside the mind of a rogue taxidermist. Find out what it's like to experience a stroke firsthand. Or spend time with an artist who gives away her life savings every night. You've never heard anything like it before.
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We had a great time on our cruise to celebrate my parent's 50th anniversary last week.
I often get the question about what I do on a vacation and what other's should do. While I can't tell you what you should do, because everyone is different, I do have a certain philosophy when I'm on vacation that allows me to enjoy myself to the fullest while still feeling great.
In this episode, I cover:
-Sleep
-Drinking
-Eating and Fasting
-Training on Vacation
And, I finish off with telling you about my delayed flight experience that made my half marathon on Sunday a whole heck of a lot tougher.
As always, thanks for the support!
Be Unconventional,
Kyle aka Panda Man
P.S. - If you are ready for real, in-depth help from me, shoot me a text and we can discuss options: 908-229-6666
310 episodes
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