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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Manage episode 521556039 series 3674522
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Episode Description:. Dive deep into understanding the impact of social media on mental health with this insightful episode from Vibe Reset:. Micro Meditations for Any Mood. Learn practical tips to protect your well-being while engaging online, backed by expert insights and strategies.
Key Takeaways:. - Identify potential negative effects of social media on mental health - Apply effective techniques to manage screen time and content intake - Recognize the importance of digital detox and mindfulness practices in maintaining mental balance
Target Audience:. Individuals seeking self-care strategies, mental health enthusiasts, digital natives, and anyone looking to improve their online experience
Episode Tags:. #SocialMediaWellness, #MentalHealth, #DigitalDetox, #SelfCare, #OnlineProductivity, #MindfulnessPractices
Podcast Category:. Health Wellness nnSubscribe to Vibe Reset:. Micro Meditations for Any Mood, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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continue reading
Key Takeaways:. - Identify potential negative effects of social media on mental health - Apply effective techniques to manage screen time and content intake - Recognize the importance of digital detox and mindfulness practices in maintaining mental balance
Target Audience:. Individuals seeking self-care strategies, mental health enthusiasts, digital natives, and anyone looking to improve their online experience
Episode Tags:. #SocialMediaWellness, #MentalHealth, #DigitalDetox, #SelfCare, #OnlineProductivity, #MindfulnessPractices
Podcast Category:. Health Wellness nnSubscribe to Vibe Reset:. Micro Meditations for Any Mood, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
102 episodes
