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Why do nice guys struggle in love, sex, and relationships? Therapist, author, and men’s coach Dr. Robert Glover reveals insider strategies to break free from “Nice Guy Syndrome,” master authentic confidence, and unlock lasting success in relationships and life.

Dr. Glover is a renowned psychotherapist and relationship expert, author of the classic No More Mr. Nice Guy, and founder of Integration Nation. He has helped hundreds of thousands of men worldwide stop seeking approval and start living with purpose.

He explains:

–Why “nice guys” often finish middle of the pack rather than last—and why seeking approval and avoiding conflict actually kills attraction and respect.

–The frameworks that transformed his own life after two failed marriages: how to stop hiding your needs, “test don’t guess” with women, and embrace masculine initiation through connection with other men.

–How top performers in relationships and life set goals differently—focusing on self-mastery and internal validation rather than trying to manage everyone else’s emotions.

–The essential social and emotional skills schools never teach but that confident men master, like reading subtle signals, being comfortable with discomfort, and leading with intent.

–Why hard work at “pleasing” isn’t enough—and the surprising truth that prioritizing your own needs, sleep, and passions makes you more attractive and successful, not selfish.

00:00 Why Nice Guys Finish Last in Love and Relationships

01:23 The Pitfalls of Seeking Approval

03:40 The Importance of Masculine Initiation

06:58 Techniques vs. Principles in Dating

09:40 Overcoming Limiting Beliefs

16:33 The Role of Childhood in Adult Relationships

27:01 The Evolution of Masculine Initiation

32:42 A Lesson from My Stepson

33:52 The Evolution of Masculine Guidance

35:21 The Importance of Male Bonding

37:06 Personal Journey from Nice Guy to Integrated Man

41:00 The Role of Male Friendships in Relationships

47:23 Challenges of Modern Dating

58:29 The Feminine Attraction to Confident Men

01:02:21 Primate Behavior and Social Signals

01:03:08 Amsterdam Bar Encounter

01:04:38 Recognizing and Responding to Female Interest

01:06:53 Personal Stories and Lessons

01:12:31 Testing for Interest: Levels and Examples

01:23:33 Final Thoughts and Advice

01:25:00 Podcast Blueprint and Closing Remarks

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Dr Robert Glover’s Work

Website: https://drglover.com

Books: https://www.amazon.co.uk/stores/author/B00LPHBX6M

Instagram: https://www.instagram.com/drgloverofficial/?hl=en

YouTube: https://www.youtube.com/@jacobjwatsonhowland

Website: www.jacobwatsonhowland.com

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147 episodes