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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Suleika Jaouad is the author of the memoir Between Two Kingdoms and the new Book of Alchemy—she’s also a lifelong journaler. In this episode, Adam and Suleika reflect on how Suleika’s journaling practice has helped her through cancer, discuss the art and science of journaling, and brainstorm creative ways to incorporate it into reflection and relationships. They also chat about Suleika and her husband Jon Batiste’s shared love of prank calls and bond over a mutual hatred of the common advice to live every day like it’s your last.
Host & Guest
Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)
Guest: Suleika Jaouad (Instagram: @suleikajaouad | Website: https://www.suleikajaouad.com/)
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For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts
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