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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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On this week’s episode of the Truth Doctor Podcast, Dr. Courtney Tracy continues her conversation about existential anxiety! She answers questions around the purpose of love, why we live on this planet, why we do our jobs, and who we are if not our thoughts — with 4 other questions discussed in part 1. Her final message is that these questions should be normalized, so that we don’t get labeled as having an “existential crisis” for asking them. There isn’t a true purpose to why we exist, and Dr. Tracy says we should just go out and make our own. Hopefully this episode resonates with you!
PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.
PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines
Want to learn more about the show? Check out our website: http://thetruthdoctor.com/
Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor
Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow
This episode of Truth Doctor Show was produced by DiveThru. Visit their website: https://divethru.com/
Follow DiveThru on Instagram: https://www.instagram.com/divethru_/
Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47
Get full access to Dear Humans at dearhumans.substack.com/subscribe
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continue reading
PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.
PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines
Want to learn more about the show? Check out our website: http://thetruthdoctor.com/
Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor
Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow
This episode of Truth Doctor Show was produced by DiveThru. Visit their website: https://divethru.com/
Follow DiveThru on Instagram: https://www.instagram.com/divethru_/
Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47
Get full access to Dear Humans at dearhumans.substack.com/subscribe
66 episodes
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