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Most people hear the word “gratitude” and think of journaling or writing lists. But for leaders, gratitude is something much deeper, it’s a shift in how you show up at work, how you navigate pressure, and how you lead your team through tough moments.

The truth is, many leaders operate in constant survival mode. You’re reacting, firefighting, carrying the emotional weight of your team, and trying to stay composed even when you’re stretched thin. And when that becomes normal, confidence drops, relationships strain, and work starts feeling heavier than it should.

In this episode, Desiree Petrich breaks down four ways gratitude strengthens your leadership identity, improves team dynamics, and creates a healthier work environment. These perspectives will help you handle difficult employees, build trust faster, reduce conflict, and lead with more steadiness — without needing to pretend everything is fine or write in a gratitude journal every morning.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

  • How gratitude shifts you out of survival mode so you stop leading from stress and start leading from clarity
  • Why gratitude builds self-awareness and helps you see your patterns, your growth, and the moments you should acknowledge in yourself
  • How gratitude strengthens executive presence, helping you show up calmer, more grounded, and more influential in meetings
  • Why gratitude protects your leadership energy, giving you more capacity to handle team dynamics, conflict, accountability, and tough conversations

If you want to be a more confident leader, build trust, and strengthen the culture around you — gratitude is one of the simplest, most powerful tools you can practice.

When you finish listening:
Choose one moment today to practice active appreciation. Say out loud something you’re grateful for in yourself, in a teammate, or in the effort it took to get through a hard moment. This is where real leadership transformation begins.

KEY TAKEAWAYS

1. Gratitude stabilizes your leadership state so you’re not leading from urgency or overwhelm.
2. Gratitude sharpens self-awareness, which improves communication, delegation, and accountability.
3. Gratitude strengthens executive presence and helps you show up calmer and more confident.
4. Gratitude protects your leadersh

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Buy the book - Taking Intentional Action: How to Choose the Life You Lead

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