HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Forget the Fads: The Real Rules of Sustainable Health
Zentara Unlocked | Official Podcast Of Zentara Blog | Daily Episodes
MP3•Episode home
Manage episode 520087021 series 3672517
Content provided by Deep Vision Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deep Vision Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Have you ever heard about a diet that promises you can lose twenty pounds in a week? You know the ones... the "cabbage soup" diet, the "grapefruit only" diet, or the one that promises you can just cut out one single "evil" food group and suddenly everything will be perfect? These are "fad diets," and they are everywhere. They're tempting, right? They promise a quick, easy fix. But here’s the secret they don't want you to know: they almost never lead to good health in the long run.
44 episodes