Jamie Quarles is in his fourth season on the UB men's basketball coaching staff. Quarles was a long-time assistant coach at Augusta University where he was most recently named one of the Top 10 Young Professionals To Watch by Augusta Magazine.

Last season, Quarles helped lead the Bulls to a 20-12 record, overseeing the Buffalo offense, which ranked amongst the tops in the MId-American Conference. As the primary guards coach, Quarles also coached Ronaldo Segu, who was named the MAC Sixth Man of the Year and Davonta Jordan, who was named the MAC Defensive Player of the Year. Junior guard Jayvon Graves was named a first-team All-MAC selection.

Coach Q dropped some knowledge on his journey from his playing days to his current role at the University of Buffalo. He discusses ways he finds rhythm between his coaching life and his personal life and interestingly enough some of his connections to local WNY athletes. Coach Q, we appreciate you!!!!

Twitter: @UBCoachJ