When 36% of health outcomes is determined by individual behavior, how do we tap into the mind-body connection to influence some of those behavior challenges? Perhaps hypnosis can help us? Learn about what hynpotherapy is, how to find a good hynotherapist, and what studies have shown in terms of the benefit of hypnosis on conditions such as irritable bowel syndrome, smoking cessation, and weight loss. Can hypnosis help you cope with parts of your own life? Can it help motivate you? Join me in a conversation with Psychologist and Hypnotherapist Deborah Maccarone as we explore these questions.