How often as a sport when we are doing pads with our boxers do we either hold our feet and pad stood still and then progress it to punching and moving where essentially it’s the same thing we’ve done but in a different part of the ring? How does punching on the move help develop realism that mirrors the actual demands of the sport? Can we teach punching on the move earlier then what we traditionally do? Will the benefits outweigh the negatives? As usual, would love to hear your thoughts and opinions so please go to www.theboxgathering.co.uk Meanwhile Ivan and I have made some 90 second videos all around different approaches to boxing coaching which are on the ‘coaching ideas tab’ on the website. Become a gold member to access them and then join our WhatsApp group to discuss the pros and cons of each video.