Artwork
iconShare
 
Manage episode 372242707 series 3370236
Content provided by Erin Beadle & Elizabeth Credno, Erin Beadle, and Elizabeth Credno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Beadle & Elizabeth Credno, Erin Beadle, and Elizabeth Credno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Erin and Belinda explore the reasons we avoid stillness, confront discomfort in silence and share insights on the benefits of carving out moments of calm for a more mindful, balanced life.

Tune in and discover the power of being still.

Poem quoted "The Guest House" by Rumi.

  continue reading

106 episodes