Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#31 How Does Clutter Affect Your Life

7:47
 
Share
 

Manage episode 378370231 series 2986171
Content provided by Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, join Valerie and JM as they navigate the intricacies of clutter in "Clear Space, Clear Mind." Understand the underlying reasons behind our disorganized spaces and delve into the physical, mental, and financial consequences of clutter. Through engaging scenarios, they'll offer insights into how clutter affects our daily lives and provide strategies for achieving peace and productivity. Embark on a transformative adventure to declutter your world and achieve a clearer state of mind.

IN THIS EPISODE YOU'LL LEARN:

  • Reasons for Clutter: Explore the habits and emotional attachments leading to everyday messes.
  • Impacts of Mess: Discover how clutter affects mental well-being, focus, and physical health.
  • Financial Costs: Unveil the hidden expenses from lost time, productivity, and potential health hazards.
  • Decluttering Strategies: Gain actionable steps to transition from chaos to calm, enhancing peace and productivity.

LINKS AND RESOURCES WITH THIS EPISODE:

  • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma

Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

iTunes not your thing? Find us on Spotify or Stitcher

Support the show

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 378370231 series 2986171
Content provided by Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, join Valerie and JM as they navigate the intricacies of clutter in "Clear Space, Clear Mind." Understand the underlying reasons behind our disorganized spaces and delve into the physical, mental, and financial consequences of clutter. Through engaging scenarios, they'll offer insights into how clutter affects our daily lives and provide strategies for achieving peace and productivity. Embark on a transformative adventure to declutter your world and achieve a clearer state of mind.

IN THIS EPISODE YOU'LL LEARN:

  • Reasons for Clutter: Explore the habits and emotional attachments leading to everyday messes.
  • Impacts of Mess: Discover how clutter affects mental well-being, focus, and physical health.
  • Financial Costs: Unveil the hidden expenses from lost time, productivity, and potential health hazards.
  • Decluttering Strategies: Gain actionable steps to transition from chaos to calm, enhancing peace and productivity.

LINKS AND RESOURCES WITH THIS EPISODE:

  • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma

Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

iTunes not your thing? Find us on Spotify or Stitcher

Support the show

  continue reading

66 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play