Welcome back to The Soft Force Podcast!
I am joined today by my beautiful guest and Zen student, Lena of the Mindful Homesteader, and Forest Moon Chocolates. Lena is a cacao keeper, a yoga and meditation teacher, and lover of the land and the food we can grow from it. She crafts incredible pure artisan cacao offerings, here on Salt Spring Island, and creates beautiful on-line and in-person retreats and workshops.
We cover a vast amount of topics, including her working with cacao through her Columbian heritage, sobriety, her Zen wisdom, what living her Dharma means to her, how she found yoga and the ways it helped her healing journey, and so much more!
You can find Lena here:
Instagram: @mindfulhomesteader
@forestmoonchocolates
Website: www.awakenyoga.ca/offerings

Big love and stay blessed up,
Simone
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