Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Rage, not being an everyday emotion (ideally not at least), can be hard to understand and deal with. It isn’t ‘nice’ either. So we don’t talk about it that much - but maybe we should…
Step forward intrepid interior designer Zoe Hewett of stylemongersofbristol.co.uk to share experiences of rage with host Frances Butt.
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Intro: Frances Butt
La Danza Del Tezcatlipoca Rojo: Ramiro Musotto
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76 episodes