Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
MP3•Episode home
Manage episode 406716684 series 2862571
Content provided by Frances Butt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frances Butt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Dissatisfaction or discomfort with one's appearance - we all have a little bit, but the beauty and slimming industries as well as popular culture feed the body shaming and 'othering' that can lead to very serious dysmorphic disorders like anorexia, addictions, extreme plastic surgery, etc.
Host Frances talks to peri-menopause, body image and confidence coach Tamsin Broster about how she's helping women - and her own children - feel happy in their own skins.
Tamsin Broster
Join Frances on Instagram:
@francesbbristol
or LinkedIn:
linkedin.com/in/francesbvoice
Or visit Frances's website:
francesbutt.com
76 episodes