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Zen Bonus Boost ~ How You Can Stay Calm When Your Kid is Loosing It
Manage episode 448458229 series 3612882
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Welcome to your Zen Bonus Boost! This is a short (and hopefully sweet) episode designed to offer support, strategies and tips for parents of anxious tweens and teens.
On this episode I'll tell you why your anxious tween or teen is even more emotionally dysregulated than other tweens and teens. And I'll give you a tip to help you stay calm and not join your child in being dysregulated when they are having a big reaction.
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
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