As we head into the Christmas/Holiday season it can be extra challenging to take care of yourself, especially if you deal with food or alcohol issues. Parties can feel so unsafe and you don’t want to be left out. Listen in if you are committed to celebrating the holidays in a healthy and meaningful way.

Thank you for being here, you matter.

I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at [email protected] and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)

If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.

Connect with me on social media @terces and @unreasonablygrateful.

Get full access to Terces’s Substack at engelhart.substack.com/subscribe