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In this final episode on Shadow Change, we are covering the last three parts including: Activating Transformative Change, Building Supportive Habits, and Navigating Setbacks.

In Activating Transformative Change, we'll explore the power of setting intentions and provide a step by step guide to intention setting with discussion on the importance of flexibility in execution.
In Building Supportive Habits, we'll explore supportive habits that will sustain your intentions and help you move consistently towards your goals.
And finally, in Navigating Setbacks, we explore staying on course as we navigate setback with grace. Setbacks are inevitable. We'll cover how to adapt to changing circumstances and stay committed to your change journey.
We'll wrap with a series conclusion: Embracing the Journey of Transformation.

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