Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Content provided by Sara Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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#2 Level Up Your Light, Water & Mitochondria with Carrie Bennet
Manage episode 458956255 series 3628273
Content provided by Sara Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Takeaways:
- Mitochondria are essential for energy production and health.
- Mitochondrial dysfunction can lead to various diseases.
- Circadian rhythms play a crucial role in hormonal balance.
- Light exposure is vital for regulating biological processes.
- Sound can influence our mental and physical health.
- Nature provides healing frequencies that benefit our bodies.
- Overstimulation from screens can hinder creativity and mental health.
- Love and connection are fundamental to overall well-being.
- Pregnenolone is produced by mitochondria and is important for hormone balance.
- Optimizing our light environment is key to health.
Sponsored by Litewater Scientific
Deuterium depleted water, deuterium tests, Quinton Click
The Link Below For 10 %OFF https://bit.ly/4aN9zdI
Or use Code: DRSARA https://www.drinklitewater.com/
Sound Bites
"Mitochondrial dysfunction leads to inflammation."
"Light timing is crucial for hormonal balance."
"We need to optimize our light environment first."
"Sound can affect our hormones and blood sugar."
"Nature provides sonic nourishment for our bodies."
"Overstimulation can prevent imaginative play."
"Love is important for our health and well-being."
Chapters
00:00 Introduction to Quantum Biology and Mitochondria
02:15 The Role of Mitochondria in Mental Health
11:23 Circadian Rhythms and Hormonal Balance
18:19 Harnessing Light for Mitochondrial Health
22:58 Exploring the Healing Power of Sound
31:53 Personal Health Insights and Spiritual Beliefs
Reach Out
CARRIE: https://www.carriebwellness.com or Instagram @carriebwellness
MY LINKTREE: https://zez.am/busysuperhuman
INSTAGRAM: https://www.instagram.com/busy_superhuman/
SUBSTACK: https://drsarapugh.substack.com/
YOUTUBE: www.youtube.com/@Thebusysuperhuman
LINKEDIN: https://www.linkedin.com/in/sara-pugh-/
TIKTOK: https://www.tiktok.com/@busysuperhuman
WEBSITE: www.busysuperhuman.com
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
11 episodes
Share
Manage episode 458956255 series 3628273
Content provided by Sara Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Takeaways:
- Mitochondria are essential for energy production and health.
- Mitochondrial dysfunction can lead to various diseases.
- Circadian rhythms play a crucial role in hormonal balance.
- Light exposure is vital for regulating biological processes.
- Sound can influence our mental and physical health.
- Nature provides healing frequencies that benefit our bodies.
- Overstimulation from screens can hinder creativity and mental health.
- Love and connection are fundamental to overall well-being.
- Pregnenolone is produced by mitochondria and is important for hormone balance.
- Optimizing our light environment is key to health.
Sponsored by Litewater Scientific
Deuterium depleted water, deuterium tests, Quinton Click
The Link Below For 10 %OFF https://bit.ly/4aN9zdI
Or use Code: DRSARA https://www.drinklitewater.com/
Sound Bites
"Mitochondrial dysfunction leads to inflammation."
"Light timing is crucial for hormonal balance."
"We need to optimize our light environment first."
"Sound can affect our hormones and blood sugar."
"Nature provides sonic nourishment for our bodies."
"Overstimulation can prevent imaginative play."
"Love is important for our health and well-being."
Chapters
00:00 Introduction to Quantum Biology and Mitochondria
02:15 The Role of Mitochondria in Mental Health
11:23 Circadian Rhythms and Hormonal Balance
18:19 Harnessing Light for Mitochondrial Health
22:58 Exploring the Healing Power of Sound
31:53 Personal Health Insights and Spiritual Beliefs
Reach Out
CARRIE: https://www.carriebwellness.com or Instagram @carriebwellness
MY LINKTREE: https://zez.am/busysuperhuman
INSTAGRAM: https://www.instagram.com/busy_superhuman/
SUBSTACK: https://drsarapugh.substack.com/
YOUTUBE: www.youtube.com/@Thebusysuperhuman
LINKEDIN: https://www.linkedin.com/in/sara-pugh-/
TIKTOK: https://www.tiktok.com/@busysuperhuman
WEBSITE: www.busysuperhuman.com
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
11 episodes
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Similar to The Quantum Based Podcast - With Dr Sara Pugh
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
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…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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An examination of Unidentified Aerial Phenomenon (UAP) and related topics with credible UFO news and information. Become a supporter of this podcast: https://www.spreaker.com/podcast/open-minds-uap-news--6161161/support.
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continue reading
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A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Rabbi Shalom Rosner on The Parsha
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continue reading
Science Friction's latest series is: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about foods like meat, ice cream and potatoes — and unpicks why nutrition studies can be so conflicting and confusing. All six episodes of Cooked are avai ...
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Go offline with the Player FM app!
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