Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
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Content provided by Professional Sleep Support for Anxiety. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Sleep Support for Anxiety or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Soothing Sounds: Cat Purring & Soothing Music: Anxiety & Stress Calmer
Manage episode 459317615 series 3455746
Content provided by Professional Sleep Support for Anxiety. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Sleep Support for Anxiety or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Cat Purring with Soothing Soft Music... Fall asleep to the sound of a happy cat next to you in bed. Brief talking intro only.
According to research, "if a person suffering with anxiety listens to the sound of a cat’s purr it may help to distract from the source of their anxiety and will be calmed by the purring sound. Moreover, there are many stories of people with migraines whose headaches are eased or extinguished when they lie with their heads close to purring cats. The reality is that behind all of the warm cuddles and purring, there is an animal that improves mental health by decreasing stress, offering companionship, purring the pain away, and serving as a therapy animal." Inspirethemind.org
Disclaimer / Warning
DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording
About Us At Sleep Like a Log, we are all about helping you reduce anxiety, so that you can rest well at bedtime. You might be anxious about your ability to sleep well (Sleep Anxiety), or find it difficult to put other anxieties aside at bedtime, so that you can rest. (Nighttime Anxiety).
Produced / Written / Performed by: Clare Llewellyn-Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp
30 episodes
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Manage episode 459317615 series 3455746
Content provided by Professional Sleep Support for Anxiety. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Sleep Support for Anxiety or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Cat Purring with Soothing Soft Music... Fall asleep to the sound of a happy cat next to you in bed. Brief talking intro only.
According to research, "if a person suffering with anxiety listens to the sound of a cat’s purr it may help to distract from the source of their anxiety and will be calmed by the purring sound. Moreover, there are many stories of people with migraines whose headaches are eased or extinguished when they lie with their heads close to purring cats. The reality is that behind all of the warm cuddles and purring, there is an animal that improves mental health by decreasing stress, offering companionship, purring the pain away, and serving as a therapy animal." Inspirethemind.org
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DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording
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Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
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