In this episode, Amy and Melissa kick off Season 4 of the Kindling Project podcast. They discuss what they've been up to, including the growth of the Kindling Project community, their events, and Amy's pursuit of her PhD. They also talk about the importance of perseverance, setting boundaries, and embracing the extra in life and share plans for the upcoming season, which include conversations about grief, menopause, empty nesting, and more. The Kindling Project is evolving and listeners are invited to contribute to the conversation.

takeaways

• Perseverance and consistency are key to achieving goals
• Setting boundaries is important for maintaining mental health and balance
• Embracing the 'extra' in life can lead to personal growth and fulfillment
• Grief, menopause, and empty nesting are common experiences for women that deserve open and honest conversations
• The Kindling Project is evolving and will continue to explore a wide range of topics

Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

Contact us via email at [email protected] for further inquiries or discussions.