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Episode 129 Weekly Meal Plan & The 5-Minute Meal Prep Shortcut

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Manage episode 465784510 series 3523289
Content provided by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hey, hey,

Welcome to this week’s episode of Weekly Meal Plan & The 5-Minute Meal Prep Shortcut! I'm super excited to share another week of easy, delicious, and nutritious recipes that are perfect for those hectic days. Plus, I’ll introduce you to a revolutionary meal prep shortcut that'll slash your kitchen time dramatically.

📌 This Week’s Meal Plan:

🔗 Want the full meal plan with all 7 recipes and direct links? Join the Meal Plan Insiders email list! You'll get everything sent straight to your inbox each week, plus exclusive tips and tricks to make meal planning a breeze.

🎙 Don’t Miss Wednesday’s Episode! ‘Fuel Your Body, Fuel Your Mind: The Food-Stress Connection’ – Discover how the right foods can help you feel less stressed and more energized.

💬 Let’s Connect: Got a meal prep hack or a favorite quick meal tip? Share it with me—I'd love to hear from you!

Have a blessed and beautiful week,

xx Blaga

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 465784510 series 3523289
Content provided by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hey, hey,

Welcome to this week’s episode of Weekly Meal Plan & The 5-Minute Meal Prep Shortcut! I'm super excited to share another week of easy, delicious, and nutritious recipes that are perfect for those hectic days. Plus, I’ll introduce you to a revolutionary meal prep shortcut that'll slash your kitchen time dramatically.

📌 This Week’s Meal Plan:

🔗 Want the full meal plan with all 7 recipes and direct links? Join the Meal Plan Insiders email list! You'll get everything sent straight to your inbox each week, plus exclusive tips and tricks to make meal planning a breeze.

🎙 Don’t Miss Wednesday’s Episode! ‘Fuel Your Body, Fuel Your Mind: The Food-Stress Connection’ – Discover how the right foods can help you feel less stressed and more energized.

💬 Let’s Connect: Got a meal prep hack or a favorite quick meal tip? Share it with me—I'd love to hear from you!

Have a blessed and beautiful week,

xx Blaga

  continue reading

143 episodes

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