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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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This is a long-awaited episode! We talk about the difference between feeling lonely and being alone, and the biological mechanisms that drive humans to connect with each other. After we intellectualize it all (as doctors do), we get to the root of the problem in loneliness -- the importance of fostering a sense of safety. Join us in this exploration on how loneliness is deeply rooted in your attachment experience!
Topics Discussed:
- What is loneliness?
- Biological mechanisms involved in connection: mirror neurons, oxytocin, stress response system
- Physical impact of loneliness on the body
- How insecure attachment styles lead to loneliness
- What to do when you're feeling lonely
- Explanation of therapy approaches
Have questions for us, or feedback about our podcast? Send us a message!
26 episodes
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